3-day tarining program???

[halfaclue]

with summer activities approaching (mutiple softball leagues) I want to fit my workouts into 3 days of lifting. Does anyone do that now and if so how do you break up the days. Currently I do:

Day1 Chest, abs, calves
Day2 shoulders, traps
Day3 Rest
Day4 Bi's, tri's abs
Day5 Rest
Day6 Back and legs
Day7 rest

My schedule will be like this:

Day1 Softball
Day2 Softball
Day3 Open
Day4 Softball
Day5 open
Day6 open
Day7 open

I'm trying to make my gym days on 3,5,and 6.

 

[from zero]

I would make it every other day (3, 5, 7) if I were you. Maybe something like this:

Day 3 - Chest, Delts, Tris, Upper Back
Day 5 - Legs, Bis, Forearms, Lower Back
Day 7 - Day 3

Then start the next week off with Day 5's workout.