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3.7% BF @ 5 weeks out...

wtf lol fuck off
i was expecting pics
 
youngguns said:
its going to be good
Click to expand...
quad has no reason to lie..Id rather see pic of him on stage after he has taken diretics and is totally shredded to pieces rather then give us a shot or two now...
 
The only time I got a 3.7 % was in my colllege mid-term was amazed then and I'm amazed now... Congrats On the good work and good luck...
 
Man guys...I am sorry really. First ask anyone I am the worst about taking pics....second, getting my girls and my schedule lined out so I can do this is a pain in the ass. Third, We tried last night and the lighting was bad and the flash washed me out so you could not see shit. Sooooo, I get a break at 1pm today and she is off so I will get some outside shots with a good angle on the sun as well. Again I am sorry.

Quadsweep
 
Quadsweep said:
Man guys...I am sorry really. First ask anyone I am the worst about taking pics....second, getting my girls and my schedule lined out so I can do this is a pain in the ass. Third, We tried last night and the lighting was bad and the flash washed me out so you could not see shit. Sooooo, I get a break at 1pm today and she is off so I will get some outside shots with a good angle on the sun as well. Again I am sorry.

Quadsweep
Click to expand...


Definatley no need to be sorry ! Im anxious to see these pics. I am the same way with taking pics so your definatley not alone.
 
ya bro, we dont need an excuse... its motavation when we see those pics... best of luck on your contest too!
 
How did a thread about the BF% of a very WELL RESPECTED Mod get hijacked into a thread with "pretty-boy" banter going back and forth.

Quad - you don't owe anyone anything...............
 
a creed said:
How did a thread about the BF% of a very WELL RESPECTED Mod get hijacked into a thread with "pretty-boy" banter going back and forth.

Quad - you don't owe anyone anything...............
Click to expand...

Everyones just excited...

lol, relax apollo, just fuckin around.
 
tonyroma said:
Everyones just excited...

lol, relax apollo, just fuckin around.
Click to expand...

Why do people continue to put metrosexuals in their Avitars???

Tony - who the hell is that?!!!!!!

Ouch.................
 
a creed said:
Why do people continue to put metrosexuals in their Avitars???

Tony - who the hell is that?!!!!!!

Ouch.................
Click to expand...

chix like metro dudes bro. lolol

Fuck cares what u think, I aint out to impress dudes
 
youngguns said:
shush creed, we just want to see some pics that we were told were coming a few days ago...
Click to expand...

Who the fuck do you think you are you Pretty Boy....................

Show some respect, and smarten the fuck up...............

I've said it before, but you really are as "slow" as most bro's think you are on here...........................

IF you have a beef with me, PM, - but you won't do that, cause you're a "coward"..........

I take shits bigger than you every morning..........
 
tonyroma said:
YG, I know you like this pic, lol

29lbtpg.jpg
Click to expand...

This is NOT meant to be a dig,.......but seriously Bro - are you "gay"????

There's nothing wrong with it, but you have that look down to a "T".....

Honestly just curious....................
 
a creed said:
This is NOT to be a dig,.......but seriously Bro - are you "gay"????

There's nothing wrong with it, but you have that look down to a "T".....

Honestly just curious....................
Click to expand...
:rolleyes:
2zrl5yr.jpg
 
I see you keep putting that decent looking chick in the pics.............great.............................most gay guys are "very" affectionate with their female friends.

She's decent..................
 
a creed said:
This is NOT meant to be a dig,.......but seriously Bro - are you "gay"????

There's nothing wrong with it, but you have that look down to a "T".....

Honestly just curious....................
Click to expand...



Dude have you been diagnosed with Homophobia? gay or not is not your business. Why so many question marks. What's the deal.
 
tonyroma said:
Here's her looking decent @ stargirls.com
48ncw3c.jpg

2hehell.jpg


Here's me getting my gay cover up on.
2nkqow1.jpg
Click to expand...


shit bro that's your girl?
congrats mang!
 
ofcoarse

I mean we might not be 255lbs at .35%bf, but we still hit the gym up pretty hard.



Youngguns is the nutritionest+trainer

And i'm the Anaboloconist

Future mods bro, like Ult and Mac
 
youngguns said:
you a fat powerlifter? Just asking
Click to expand...

I've just recently dropped to 305lbs at 6'7"...................

If you think I'm fat, you can always schedule a workout session with me, and I won't gloat when you cry 15min into it,,,,......................
 
6/7" holy shit your a big dude..no wonder your shits are bigger than YG lol!
 
a creed said:
U two post-whore-hijacked-it.................

Grow up "skirts"..........
Click to expand...


Tony - you think you can Plat-Bomb "me"????

You're such a fag, and the sad thing is,....you know it...............
 
a creed said:
HE HE..................OOOOOlooloolooloo...........................
Click to expand...

wtf, you think your some EF prophecy?

just cuz you got crowns don't mean i'm gunna respect you bro, I havn't seen no pics.

I showed you what i'm about and you continued to call me out
 
tonyroma said:
wtf, you think your some EF prophecy?

just cuz you got crowns don't mean i'm gunna respect you bro, I havn't seen no pics.

I showed you what i'm about and you continued to call me out
Click to expand...

Respect form you bro is like fillet mignon served up on a trash can lid............

I never wanted or will ever care about your respect,.......I just wanted you and "tits" to respect the original thread and there was no need to "hound" him for pics.........................

Quads well respected, you two are just "posers"..................
 
a creed said:
Respect form you bro is like fillet mignon served up on a trash can lid............

I never wanted or will ever care about your respect,.......I just wanted you and "tits" to respect the original thread and there was no need to "hound" him for pics.........................

Quads well respected, you two are just "posers"..................
Click to expand...

Tren, Clomid? whats up with your rage bro, its the internet here.

We respect Quad alot, noone is disrespecting this thread or him. Where just being impatient for pics. Take a joke maing and go smoke a bowl or sumthin
 
Tonyroma.. Bro, you do have the metro thing down. But, if that's the bait the fish are bightin' on, then keep fishin.

A creed, I call bullshit on the stats. What city are you in? I am in for the workout session.
 
Man.. I dont know why you're hating on TonyRoma.

Bro has proved that he spends some time in the gym and kitchen. I saw some pics of him at a shredded 200lbs and change.

He doesnt want to be 300lbs. A picture says a thousand words, and he posted up and I respect him.

More than I can say for alot of bro's on here.
 
youngguns said:
acreed, post pics, if not me and Tony own you. Do not reply to this unless it's with pics.
Click to expand...

Tell me kid,.....how do you (2) own-me?

I find it funny as hell..........................
 
I just did some indepth EF detective work on A_Creeds previous posts. Couldn't find one pic of this so called 6'7 300lbs. single digit bf% dude.

smells like an alter
 
tonyroma said:
I just did some indepth EF detective work on A_Creeds previous posts. Couldn't find one pic of this so called 6'7 300lbs. single digit bf% dude.

smells like an alter
Click to expand...
don;t worry any one can talk, If these pics dont come tonight, im going to be angry.
 
youngguns said:
don;t worry any one can talk, If these pics dont come tonight, im going to be angry.
Click to expand...


I've already seen pics of Quadsweep, dudes fuggin BB status jacked..

This creed dude just seems like he can bullshit anybody in believing his size cus of his karma. lol. Dude probably just bought a lifetime membership.
 
Holy F-ing Shit dude. Im 5.7' and am fighting my way to 180. Your bed must be a bench, and your pillow a dumbell lol.

Keep doing what your doing man and punch that computer until it works cuz we need some pics.
 
Whats with the fucking banter? Yall should go start a thread bitching about how weak and how gay eachother are, was, could, should be.

Quad Good luck bro!

Dont know how you do it with a family too, your a stronger man then I am.
 
jeepboi said:
Whats with the fucking banter? Yall should go start a thread bitching about how weak and how gay eachother are, was, could, should be.

Quad Good luck bro!

Dont know how you do it with a family too, your a stronger man then I am.
Click to expand...
I have a strong family! My wife is a national level BB as well so she knows the deal and its still a struggle. My son tries to understand..... Thanks for the props!

Q.
 
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