Today is day 5 of tbol only... I started at 40mg/day and today was my first day at 70/day. I have started to notice the calf pumps which havent been too bad now that i started taking taurine, but today while biting my finger nails my forearms seized up and i had to quickly stretch them out.. weird experience.. think i am just gonna stick to 60/day.
I did back and bis today and didnt notice any pumps out of the ordinary, but I have never noticed pumps really on a preworkout or when I did my var only cycle.
In coming updates I will update on my strength and size increases
Age: 21
Height: 6'1
Weight: 195lbs
BF: 14%
Lifts to start:
Bench 185x5
tbar row 3.5 plates x 6
Deadlift 295x9
leg press 400x5
curls 85x7
I was a lot stronger after my var cycle but i then got mono and lost everything when i dropped to 180lbs so I am hoping to stay at a similar weight but get more cut and stronger than ever before.
I have been training for about 3 years 4-5 days a week consistently.
I did back and bis today and didnt notice any pumps out of the ordinary, but I have never noticed pumps really on a preworkout or when I did my var only cycle.
In coming updates I will update on my strength and size increases
Age: 21
Height: 6'1
Weight: 195lbs
BF: 14%
Lifts to start:
Bench 185x5
tbar row 3.5 plates x 6
Deadlift 295x9
leg press 400x5
curls 85x7
I was a lot stronger after my var cycle but i then got mono and lost everything when i dropped to 180lbs so I am hoping to stay at a similar weight but get more cut and stronger than ever before.
I have been training for about 3 years 4-5 days a week consistently.

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