200 mg deca, 1 per week?

[decfreak]

thanx

Hey I appreciate the feedback, don't grt me wrong I'm not some kind of idiot when it comes to traing and nutrition I'm just new to the "gear" I talk to a lot of guys on "it" and everybody says different things. I get all my Stuff at cost so my friends aren't trying to "sell" me, I just twant honest opinions and info so that I can make the right decisions. Thanx

 

[decfreak]

hey

The first thing I did was take sus 250 1 per week then I followed up the deca.

 

[strengthmonster]

When you said rediject 50mg I had a feeling it was a typo and you meant sus 250 rediject. I'd personally run it with the deca in those dosages. Put them both (250 sus & 200 deca) in the same syringe and have the shot every 5-7 days. You can transfer the rediject by injecting it into a fresh barrel with no pin on the end and the stopper pulled out near the end. As for the food, don't forget you will be able to eat more on gear and you should increase the food consistantly according to your increase in size.

 

[decfreak]

thanks

What kind of gains should I expect to see? I can combine the two in one syringe?

 

[strengthmonster]

Combining them in one syring will help take some of the pain away from the sus. Many people experience pain from it due to the prop in it. As for your gains, it is impossible to say as there are so many other factors involved such as genetics, metabolism, diet, training and rest. If you are just under 200lb then I would aim for 4000 (clean) calories a day with 300g+ protein, split up over at LEAST 6 meals and at least 8 quality hours sleep each night. Also be sure you are not low on any vitamins or minerals and drink plenty of water. Do all of this and your gains will be maximum.

 

[Tigerparks]

This is very similar to my first cycle which I have just finnished. I took 200mg of deca once a week for six weeks. I did not see 'great' results save a protruding vein in my left bicep. But I did get stronger. After speaking with various members of the board the general opinion is to up the Deca to 400mgs per week (for 10 weeks) and throw in 30mgs of Dianabol a day for the first 5 weeks. I will be doing this on my second cycle in about 8 weeks.