20 Reps 'til I Puke - FFQuads Log

[FFQuads]

I'm not a fan of high-rep DLs. If they ever become challenging, IMO it's just inviting injury.

I'M NOT A BIG FAN OF HIGH REPS FOR ANYTHING!!! LOL...

 

[ErikZ]

I hate high reps

Btw Guinness, you look like tweakle

 

[Tweakle]

Fine looking young man that he is. Or did you mean his baby avatar?

Nice chinning, nearly 20 with bodyweight is really impressive.. think how many you'll get as you turn into an A&F model

 

[FFQuads]

Fine looking young man that he is. Or did you mean his baby avatar?

Nice chinning, nearly 20 with bodyweight is really impressive.. think how many you'll get as you turn into an A&F model

A&F model?? Maybe you need to read that report out of M&F about that group of 125 lbs. guys that did the double blind upside down study with my 20 rep workout. Well, long story short........they all weighed in around 123 lbs. after 6 weeks and were having sex with each other on the toilet at the local Gold's Gym.

 

[al420]

A&F model?? Maybe you need to read that report out of M&F about that group of 125 lbs. guys that did the double blind upside down study with my 20 rep workout. Well, long story short........they all weighed in around 123 lbs. after 6 weeks and were having sex with each other on the toilet at the local Gold's Gym.

That is awesome. I really miss you buddy.

 

[Guinness5.0]

Btw Guinness, you look like tweakle

If he ever gets pregnant we'll look like twins

 

[FFQuads]

If he ever gets pregnant we'll look like twins

Sounds really cool!! Post some pics....

 

[Guinness5.0]

Sounds really cool!! Post some pics....

Not sure where youre going with this but I think I'll stay home....

 

[FFQuads]

Wednesday AM weight 211 lbs.

PM -
Bench
20 x 120
5 x 225
5 x 295
5 x 315
3 x 325
BB Shrugs
5 x 225
5 x 315
5 x 405
5 x 495
5 x 545
DB Shoulder Press
5 x 90
5 x 100
5 x 110
4 x 120

Ok guys, I think I'm an addict! A fuckin' junky!! So, I get to the gym thinking I'm going to do the 20 rep workout. Miserable.......lost.......one set of 20 and I lost it!!! I went and got the chalk and started lifting heavy. It made me some happy I could not stop. The rest is history. I hate to start this log and just back out of it after 1 week. I'm going to think about this over the weekend.

 

[SgtSlaughter]

it's ok.

The first step is admiting you have a problem.

You're on your way to recovery.