2 weeks to show

[captainahole]

It two weeks left for show and man am I at the end of my rope. I can't believe that I'm this fed up with it. Yes I look better than last year. Had to do with 4 additional weeks of diet to make sure and I won't do it this way again. However the results do speak for themselves. I'll post some pics after the show.

Still 206lbs and ready but retaining some water but that will go in the last couple days with a little help.
3000 cals a day and I still feel like I'm starving. Mind over matter.
Well that's my rant.

 

[puddlemonkey]

 

[captainahole]

Thanks Pud, my wife bought me two of the them for the night after the show. Just missing the icecream.

 

[nimbus]

do you feel like you're starving because of low carbs, or because you are used to more cals?

 

[ortiz34]

New Yorkers and people around here would throw up at the site of that what you pacific nrthwstrners call cheesecake.

looks like swirled poop

 

[captainahole]

do you feel like you're starving because of low carbs, or because you are used to more cals?

Lack of carbs. Taking less than 90 a day. Lots of protein but still doesn't sooth anything.

 

[chewyxrage]

90 carbs/day isn't horrible. You must be one of "those people" who can't function well without carbs?

what's a day's worth of diet look like for ya?

 

[ceo]

I can burn carbs like no ones business. Fuck I could probably eat 1000g/carbs a day and stay lean.

Good luck on your show brother.

 

[MsBeverlyHills]

the last 2 wks are the worst! just hang in there...keep in mind the after-show pig out! I think i ate 3K calories that night.

 

[captainahole]

90 carbs/day isn't horrible. You must be one of "those people" who can't function well without carbs?

what's a day's worth of diet look like for ya?

Breakfast
1/2 cup oatmeal in egg white omelet, 3 tbsp of sugar free syrup, 2 scoops protein powder shake.
1st snack
8 oz chicken breast
8 oz green beans
lunch
8oz chicken breast or fish
8oz asparagus
mid lunch
8 oz chicken or fish
8 oz green beans
supper
8 oz chicken or beef
8 oz green veg
before bed
protein shake and tbsp of almond butter.

that's pretty much it but every fourth day lunch and supper I have 1/2 cup sweet potato.

also remember I'm 206lbs at 5 foot 7 and am at contest shape now except drying out. So I only have to maintain for next two weeks.

 

[captainahole]

the last 2 wks are the worst! just hang in there...keep in mind the after-show pig out! I think i ate 3K calories that night.

I'm all in for the pig out that for sure. I can't wait to eat things I don't eat normally but it's gonna happen this time.

I have a great wife that hounds me to death to make sure I keep on diet. I'm really focused on the overall title and it would be great to take it at 50.