2 PR's today on Leg Day

[Illuminati]

i had been draggin ass lately in the gym so i took last week off from the gym. what a difference it made. i hit 2 PR's today. i hit 475 on a parallel box squat, and from there worked my way up to a 455 SLDL (used straps because i use a double over hand grip.) ill try to get a video next week when i do them (SLDL's) again and post it, if someone can tell me how to post a video on here.

 

[wnt2bBeast]

nice work brolly!!!! lets go man 500 below parallel..come on you got it!!!!

 

[Illuminati]

nice work brolly!!!! lets go man 500 below parallel..come on you got it!!!!

im working on that. its a lot harder than i thought it would. i did attempt 500 on the parallel box...i got smashed! luckily i had the pins in place. so i stripped a couple plates off each side, reset the weight in the rack, loaded it back up to 500, and proceeded to attempt it again. only to get smashed again. ill get it soon...

You must spread some Karma around before giving it to wnt2bBeast again.

 

[Scotsman]

Great job on the PR, getting some serious weights there.

Cheers,
Scotsman

 

[b fold the truth]

Heck yeah...

You can send the vid to me and I"ll host/post it for you.

B True

 

[Illuminati]

Heck yeah...

You can send the vid to me and I"ll host/post it for you.

B True

when i get the vid next week, ill send it to you. thanks...