2 phases 12 weeks.....what ya think

[go_hard_80]

will be 3rd cycle at 6ft/185lbs 9%bf

phase 1 bulk:

wks 1: spectro 800mg eq \ 500mg omnadren\25mg dbol ed\2.5mg femara ED
wk2: 600eq\ 500 test\ 25 dbol\2.5mg femara ed
wk3: 400 eq\500 test\25mg dbol\2.5mg femara ed
wks 4-8 500mgs test\400mg eq\ 2.5 mg femara EOD

phase2

wk9 300mg eq\100mg prop eod\ 50mg winn ED\2.5 mg femara EOD
wks 10-12 100mg prop EOD\50mg winny ED\2.5mg femara EOD

clomid


my goal: 6ft 200lbs 8% bf

phase 1: heave weights with a 6 on 1 off schedule HIT training with other varying low rep workouts..... lost of cals about 4500cals, 300 protien, hope too gain 20 lbs in this stage, hopefully i dont get over 12%bf

phase 2; 2500 cals a day, 300 protien. cardio in am for 45 mins 5 days a week with ecs for 2weeks with clen, lotsa h20, hope too loose about 2-3%bf with this stage

how does this look?????????? do goals seem feesable?

thnx

go_hard_80

 

[go_hard_80]

bump

 

[go_hard_80]

bump

 

[go_hard_80]

bump

 

[IronFist]

Frontload the eq at 800mg for weeks 1 and 2 and then run it at 400mg per week for the remainder of the time...I'd probably start the winny about 3 weeks earlier also...

 

[jc21]

i like it...my personal preference would be to run the dbol longer. and to take the eq the full 10 weeks.