Please Scroll Down to See Forums Below 
1st TIME NEED ADVISE
All the cycles that I’ve ever had have been bulking cycles, my last cycle I gained about 30lbs in 8 weeks which was great at the time, I lost my job shortly after and found it hard to afford all the food needed to maintain my weight and keep my head above water. This time I wanna stay at the same body weight but decrease my body fat and increase my lean muscle mass I’m 6’ and weigh 230, I wanna get my body fat down to %12 or less, but still stay at 230, having never done this before I’m not sure what’s the best way of proceeding, here the cycle that I’m thinking of
Wk 1-2
Sus 1 shot ED
1000mg boldenon
1000mg primo
5mg Proscar ED
Wk 2-5
Sus 1 shot EOD
1000mg boldenon
1000mg primo
5mg Proscar ED
Wk 5-20
100mg Proviron
1000mg boldenon
1000mg primo
5mg Proscar ED
From wk 1 onward, T3 ramp up to 100mcg then ramp down
Run clen along side of T3
Cardio at least 3 times a week
I read a few posts that say that the best way to use sus is to inject it ED for the 1st 2 weeks then EOD after that. I really don’t want to use test cause of the water, I can’t afford the right amount of ari to counter the sus so as soon as the bold has kicked in I wanna drop the sus and try and maintain a decent level of androgens from the Proviron. I know prop would be better but its just a matter of availability, right now I’ve got over 200 shots of sus straight out of a pharmacy just screaming to be used. What I most need help on is my diet, having only ever bulked it was easy, I just ate around 5000cals and I got the gains I wanted (plus water and fat which I don’t want this time) I know most will say take in loads of protein but, I can’t take protein shakes even the lactose free ones fuck me up so bad that its counter-productive to my gains. So how do eat clean to build lean muscle mass and decrease bf WITHOUT the help of protein shakes?????
All the cycles that I’ve ever had have been bulking cycles, my last cycle I gained about 30lbs in 8 weeks which was great at the time, I lost my job shortly after and found it hard to afford all the food needed to maintain my weight and keep my head above water. This time I wanna stay at the same body weight but decrease my body fat and increase my lean muscle mass I’m 6’ and weigh 230, I wanna get my body fat down to %12 or less, but still stay at 230, having never done this before I’m not sure what’s the best way of proceeding, here the cycle that I’m thinking of
Wk 1-2
Sus 1 shot ED
1000mg boldenon
1000mg primo
5mg Proscar ED
Wk 2-5
Sus 1 shot EOD
1000mg boldenon
1000mg primo
5mg Proscar ED
Wk 5-20
100mg Proviron
1000mg boldenon
1000mg primo
5mg Proscar ED
From wk 1 onward, T3 ramp up to 100mcg then ramp down
Run clen along side of T3
Cardio at least 3 times a week
I read a few posts that say that the best way to use sus is to inject it ED for the 1st 2 weeks then EOD after that. I really don’t want to use test cause of the water, I can’t afford the right amount of ari to counter the sus so as soon as the bold has kicked in I wanna drop the sus and try and maintain a decent level of androgens from the Proviron. I know prop would be better but its just a matter of availability, right now I’ve got over 200 shots of sus straight out of a pharmacy just screaming to be used. What I most need help on is my diet, having only ever bulked it was easy, I just ate around 5000cals and I got the gains I wanted (plus water and fat which I don’t want this time) I know most will say take in loads of protein but, I can’t take protein shakes even the lactose free ones fuck me up so bad that its counter-productive to my gains. So how do eat clean to build lean muscle mass and decrease bf WITHOUT the help of protein shakes?????
