Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

18years old and want to do test e ! help

Voijn

New member
hello there guys

im new to this forum and aswell an english talking forum.. im orginaly from bosnia and i train bodybuilding as if i was born for it...

ive trained 2years with an over all gain on 40kg from 48kg/180cm to 87/184

ive cutted 7kilos off and im have hard time doing it,cuz ive been use to see the weight go up and up and up !

and btw im trying to build a such psysike and maybe get on the stage in 1-2years !

as said in topic name im 18years old, 2years of SEROIUS dieting - traning - and all around bodybuilding aktivity none stop !



Well my real question is, if it would be ok to go on 250ew of Test e Galinka icn ! from Beograd !

1-10 250ew
wich a pct of
10-12 hcg
13-15 nolvadex

and due to its sommer soon and beach time, i want to try lose abit fat but also increase my muscle mass ! after the cycle i want to be drug free "off" for like 2years or more if i can !
 
look up epiphyses. and PCT.

without going into tech specs, you have 2 choices, stunt your growth or lose any of your gains postcycle. good choice

not to mention ruining a perfectly primed HPTA for the future. dont be foolish.
 
if you can't make sick progress without gear at your age then you have no business touching the stuff to begin with

spend more time in the diet and training forums, trust me you'll thank yourself later
 
Hey hun,

You have gained 40 kg naturally in two years, you could do the same in the next 2-4 years naturally, you are still growing and you are going to fill out.

I compete, and I would highly recommend you do a few under 20 comps naturally to see if you even like or can tolerate the whole competition prep.

A lot of people either can't do or don't like it.

Taking steroids which could stop you growing in height, have you lose or diminish your libido, well, is it worth having a short muscular body that the girlies can only look at and go, 'he looks nice' and nothing else?
 
Don't do it...I did not even consider anything until I was 27. You have made outstanding progress and you will continue to do so at your age....Up the calories and up the intensity in the gym, you will continue to make great gains at your age for many years to come.
 
Hey buddy, I did my first cycle at 17, these guys are just looking out for you. The best advice is if you are hell bent on doing a cycle right now, you need to get your epiphyseal plates checked to see if they are closed first of all.

Then you need to ask yourself if you are willing to deal with sub par sex drive for the next couple of years while off cycle. Sometimes it isn't that cool to be the only guy that doesn't want to breed with everything he looks at.

Third, 250mg of test enanthate is barely above (in all likelyhood) the amount of test your body is producing right now. Look into supps by Nelson like unleashed that lower SHBG and some other natural things first.

If you are still hell bent on doing a cycle, and have considered every option I just stated, at least use supra-physiological doses and make it worth your while to mess up your hpta at such a young age.

All the best!
 
Want to play 250mg Test E a week? You already are. If you start squirting it exogenously, then you're just going to replace natures finest gift to men with a dependancy on exogenous test.

Sooo if you wanna play why not stock up on some supps from AGX, Protein Factory, Proteabody, Just add Muscle?

Do some homework on their products and buy one that makes sense for you.

But no need for Test E =)
 
What's your ultimate goal?

A lot of people can accomplish their goals training naturally. Even some top pros have said that if they didn't compete they wouldn't juice.

I have thought about AAS and have come to the conclusion that I can get where I want to be from just training naturally. I'm still making gains training naturally as well. I use protein, creatine (sometimes), heavy ass weight, rest, and a multi-vitamin. I tried Epistane for 4 weeks. It was the first pro-hormone I have ever tried and it will be the last. All it did was make me feel sick and the gains that I saw were gains I could of made from just training hard.

The only supplement I use is Dermacrine. The rest is all diet and training. I do not believe steroids are something magic that give someone the perfect body. The training and nutrition have to be there first.
 
e5itep.jpg
 
hello every one and thx for the comments !

well i still aint sure if i should do it or not, i really want to show off some muscle by cutting down as ive bulked the 2years and now my BF is ok high

people thing that im Giant, but under the shirt im just abit fattie and i really want to cut off... thats why i tought about taking Roids 1time and go off for long !

my choice would be either a Clean Test e or Winstrol !

im still thinking hard about it !
 
I don't think anyone should ever even consider gear until they are at least 23 and people start asking them if they are on roids when they really aren't.
 
bigdofba said:
I don't think anyone should ever even consider gear until they are at least 23 and people start asking them if they are on roids when they really aren't.

we do have quite young roiders, around in my contry wich is Denmark but im orginaly from bosnia ! from the age of 15years old and they are so noobish


im really diffrent i look at bodybuilding as my sport, as my goal and book in life... thats why i had such an increase in weight !

and again i am all arounded knowlegd, and now reading on the Steroide forums wich helps me learn even more !

ever thing is set, diet, traning, mental focuz, every thing ! i still aint sure if i chould go clean or hit it. !
 
Voijn said:
we do have quite young roiders, around in my contry wich is Denmark but im orginaly from bosnia ! from the age of 15years old and they are so noobish


im really diffrent i look at bodybuilding as my sport, as my goal and book in life... thats why i had such an increase in weight !

and again i am all arounded knowlegd, and now reading on the Steroide forums wich helps me learn even more !

ever thing is set, diet, traning, mental focuz, every thing ! i still aint sure if i chould go clean or hit it. !

I'm sure you're going to do what you want to do and I'm sure there are exceptions to the norm. That being said, your body isn't through growing at 18. You could juice but I think it would be detrimental later down the line.
 
Voijn said:
hello every one and thx for the comments !

well i still aint sure if i should do it or not, i really want to show off some muscle by cutting down as ive bulked the 2years and now my BF is ok high

people thing that im Giant, but under the shirt im just abit fattie and i really want to cut off... thats why i tought about taking Roids 1time and go off for long !

my choice would be either a Clean Test e or Winstrol !

im still thinking hard about it !

Cutting is related to diet, not steroids.

There is the modern day forum myth that you have to take steroids to preserve muscle when dieting, so not true.

I know of a lot of nattie BBers that put on muscle while dieting, and physiologically, it is possible.

This is the thing, if you can't diet without steroids, learn how to cut, you are never going to make it as a BBer, plain and simple.

The drugs don't 'do it' for you.

If you think that the pros got there by drugs alone, you are completely delusional.

A lot of them are doing 2-3 hours of cardio a day (on top of fat burning drugs) to get into comp condition.
 
yes m8 i know about dieting ! and allround bodybuilding

atm im getting 2500kcal a day, wich is 500less then i eat normanlly that is 3000kcals

and atm im doing the next fontier, wich is a bodybuilding program made for bulking tough becouse at the end of the program your going to do 3weeks of 2days of traning every day or so... 2on 1off 2on 2off... on the ons you x2.

so i do like 5x5 in benchpress at am
and at pm i do 3x12 in Decline Flys or another chest exercise

for squat it may go 5v5 Wide stance squat aka "sumo" and at pm at Shoulder stanced squat !


so im really busting my damn ass out in the gym atm guys dont take me forgiving as a young guy that really just is Disko pumping wanting to fill him self with juice and stop traning ! Nop.

im working damn hard, dieting, traning, over all thinking about bodybuilding !
i want to go far i want to be the best and prove my self that i am the best

btw i fainted at the gym today, lol i was Calf raising on Smith... and suddenly my eyes just where picking and boom i fell down "fainted" and work up 1sec after like

lucky when i fail in squats wich ive done 1time before i do rolling with the bar just taking a step forward and letting the bar go down pushing my body forward :)

luckly nothing happend :D
 
appreciate your passion but you do not need gear. plain and simple. how many times do we need to tell you this?
 
Voijn said:
yes m8 i know about dieting ! and allround bodybuilding

atm im getting 2500kcal a day, wich is 500less then i eat normanlly that is 3000kcals

and atm im doing the next fontier, wich is a bodybuilding program made for bulking tough becouse at the end of the program your going to do 3weeks of 2days of traning every day or so... 2on 1off 2on 2off... on the ons you x2.

so i do like 5x5 in benchpress at am
and at pm i do 3x12 in Decline Flys or another chest exercise

for squat it may go 5v5 Wide stance squat aka "sumo" and at pm at Shoulder stanced squat !


so im really busting my damn ass out in the gym atm guys dont take me forgiving as a young guy that really just is Disko pumping wanting to fill him self with juice and stop traning ! Nop.

im working damn hard, dieting, traning, over all thinking about bodybuilding !
i want to go far i want to be the best and prove my self that i am the best

btw i fainted at the gym today, lol i was Calf raising on Smith... and suddenly my eyes just where picking and boom i fell down "fainted" and work up 1sec after like

lucky when i fail in squats wich ive done 1time before i do rolling with the bar just taking a step forward and letting the bar go down pushing my body forward :)

luckly nothing happend :D

How did you figure how many calories you needed in your diet?

While it may work for some, 5x5 is more likely to increase muscle strength, not hypertrophy (increase in size).

I am also wondering, how can you prove to yourself you are the best if you are using drugs, especially from such a young age?

Don't you think it would be more of an achievement to see what you can do naturally before you start sticking an needle in your butt?

I don't have an issue with the intelligent use of steroids, but you will see it everywhere, women and teens, basically a no-no.

It is just more physically obvious the changes steroids have on a woman, but they are altering things as much in teens.
 
centy said:
$10 says he starts the cycle anyway.

:saw:

Don't do it bro.

Of course he will do what he wants to do.

You always know everything at 18, and thing that you are immortal, and 'bad things' only happen to other people.

Everyone has to learn the hard way.

I just find it quite sad, I have know a couple of lads who now have non-existant sex drives, girlfriends have left them, lads of 24 who are completely bald.

Just really heartbreaking
 
Gear is mostly for a platue(when you make no gains and your basicly stuck) If your making gains and you use gear your going to be counter-productive, your natural gains will slow down big time,Maybe even stop all together. I would'nt consider gear until I was at least 25 years old!
 
squatmonkey said:
Gear is mostly for a platue(when you make no gains and your basicly stuck) If your making gains and you use gear your going to be counter-productive, your natural gains will slow down big time,Maybe even stop all together. I would'nt consider gear until I was at least 25 years old!


bad ass comments guys !, well its stupid to say that i will drug cash. or that is 100%

if it is so, i woudent be here i would be out drugging!

ive tought about it and now its damn FORKing over, im going the clean way and i will take up my self when i turn 19and see if im rdy or not.. if not i will do again at 20 and so on untill im readdy. !

im going to stick to my diet 100% drinking coffe - green te - buy some protein powder and use my ´kreatin !

but damn i hope that i get cut for sommer :/
 
Best Help you can get - GOOD advise! - Listen up to the wisdom shown you here. WAIT! Spend many more years growing naturally, and please, don't even think about doing your fist cycle until you're at least 25.
 
I know how you feel, I'm 20 and wanted to do gear a while back, but it will fuck you up if you really don't know what you are doing. And sorry, but the "one time" thing just doesn't work. Once you see the gains you will want more. I have several friends who are always wanting to just do one more, then one more, then one more.
Go to a really big gym, and if you can't tell 75% of the people trying juice, then you don't know much about them. Most people doing them don't know a damn thing about them, but put it in their body anyway. They'll lose almost all their gains or hurt their bodies, maybe permanantly. AT LEAST wait til you are 23. Your body will not be completely ready, but much more so than now.
 
Voijn said:
hello there guys

im new to this forum and aswell an english talking forum.. im orginaly from bosnia and i train bodybuilding as if i was born for it...

ive trained 2years with an over all gain on 40kg from 48kg/180cm to 87/184

ive cutted 7kilos off and im have hard time doing it,cuz ive been use to see the weight go up and up and up !

and btw im trying to build a such psysike and maybe get on the stage in 1-2years !

as said in topic name im 18years old, 2years of SEROIUS dieting - traning - and all around bodybuilding aktivity none stop !



Well my real question is, if it would be ok to go on 250ew of Test e Galinka icn ! from Beograd !

1-10 250ew
wich a pct of
10-12 hcg
13-15 nolvadex

and due to its sommer soon and beach time, i want to try lose abit fat but also increase my muscle mass ! after the cycle i want to be drug free "off" for like 2years or more if i can !


WOW been gone for 7-8 months... some things just dont change :rolleyes:
 
I gotta admit. I wanted them in high school too. I prob would have done them if I could have found them. I ended up not cycling until 26 though.
 
motiondo said:
Best Help you can get - GOOD advise! - Listen up to the wisdom shown you here. WAIT! Spend many more years growing naturally, and please, don't even think about doing your first cycle until you're at least 25.
^^^solid advice
 
i hate to say this and get flamed but if this kid has potential to be a pro, juicing at 18 is not unrealistic or even a bad idea IMO. just sayin is all ........
 
bigpimpin25 said:
i hate to say this and get flamed but if this kid has potential to be a pro, juicing at 18 is not unrealistic or even a bad idea IMO. just sayin is all ........

This is true, and the stunting of the growth can be looked into. In the end, it is our autonomy that makes us individuals and thus not every decision will be cookie cutter. Have to remember that the only person he could be hurting is himself.
 
He can go pro like Lee Labrada at 5' 8"" maybe? What incentive does he have at going pro really? I'm not flaming you at all, but I see no reason for anyone at the age of 18 seeking to go pro. At the age of 18 I can see him working really hard with diet and workouts so that he learns his own body well enough that in 7-8 years he can decide fully whether he wants to add things to his body that he would not otherwise add. His body is not done growing yet, he still has some tendons and ligaments not finished growing to toss in steroids.

He can take steroids now and ruin his life and career as a pro because he has torn so many ligaments and tendons before he hit 25 or he can wait until he has learned his body fully.

If you don't know yourself then how do you know to medicate yourself?
 
Sensational said:
This is true, and the stunting of the growth can be looked into. In the end, it is our autonomy that makes us individuals and thus not every decision will be cookie cutter. Have to remember that the only person he could be hurting is himself.
yes, its a very personal decision . none of us know what this kid really looks like , if his mind is set he will do it no matter what anyone says. it is our job to tell him how to use them correctly and safely.
 
Donnie Darko said:
He can go pro like Lee Labrada at 5' 8"" maybe? What incentive does have at going pro really? I'm not flaming you at all, but I see no reason for anyone at the age of 18 going pro. At the age of 18 I can see him working really hard with diet and workouts so that he learns his own body well enough that in 7-8 years he can decide fully whether he wants to add things to his body that he would not otherwise add. His body is not done growing yet, he still has some tendons and ligaments not finished growing to toss in steroids.

He can take steroids now and ruin his life and career as a pro because he has torn so many ligaments and tendons before he hit 25 or he can wait until he has learned his body fully.

If you don't know yourself then how do you know to medicate yourself?
you have an extremely valid point man, all i am sayin is we don't know this kid and he may very well have great potential and if his mind is set he is not likely to change it.
 
bigpimpin25 said:
yes, its a very personal decision . none of us know what this kid really looks like , if his mind is set he will do it no matter what anyone says. it is our job to tell him how to use them correctly and safely.
Ethically, it is up to us to tell him to wait until he is finished growing naturally. He normally has several more years of growing naturally though.
 
Donnie Darko said:
Ethically, it is up to us to tell him to wait until he is finished growing naturally. He normally has several more years of growing naturally though.
you're right . i don't think that he should start yet . i wish i could meet this kid in person and talk to him it would be so much easier ! it all boils down to his mind though , and it seems he is going to go for it .
 
Donnie Darko said:
Ethically, it is up to us to tell him to wait until he is finished growing naturally. He normally has several more years of growing naturally though.

Ethically, you are correct. But also, and this is commonly overlooked, is it not our ethical duty--if he is hell bent on using them--to give him the requisite knowledge and insight to use them correctly?
 
bigpimpin25 said:
you have an extremely valid point man, all i am sayin is we don't know this kid and he may very well have great potential and if his mind is set he is not likely to change it.

i do not discount your point--and have thought long and hard about it and some significant grief over it, but i cannot help--enable another to do something i think is danagerous and wrong.

i know the wel worn justification that they are doing it anyway might as well do it safe.....but i just cannot help- b/c i do not thing there is a middle ground--it is either wrong or its not.

but good luck to the kid whatever he decides....but i hope it is the safe path.
 
The only gripe that I have is that he is 18. Just because he is at an age of suffrage in most countries doesn't mean that he is a brainiac concerning his own body.
 
eddymerckx said:
i do not discount your point--and have thought long and hard about it and some significant grief over it, but i cannot help--enable another to do something i think is danagerous and wrong.

i know the wel worn justification that they are doing it anyway might as well do it safe.....but i just cannot help- b/c i do not thing there is a middle ground--it is either wrong or its not.

but good luck to the kid whatever he decides....but i hope it is the safe path.
i may be biased b/c i started young as well . i just want anyone who chooses the same path i did to be safe
 
Donnie Darko said:
The only gripe that I have is that he is 18. Just because he is at an age of suffrage in most countries doesn't mean that he is a brainiac concerning his own body.


man do i hear that....hate to sound like some old man, but the shit i did.....ughghghh the 80s.....i am glad i did not grow up where gear was accessible---i am just stupid enough to have done it... :worried:
 
Maybe if this kid who is 18 would be willing....I could provide him with a diet and workout routine to help him along his way to being great until he is 25 anyway.

Actually, if we are dealing with a person who wants to be great, perhaps we could all pitch in to help him in everyway along his path....perhaps take in an orphan Annie in some respects and make a completely unique EF competitor that EF will see all the way to the Olympia.

What say you me lads to that? I'm willing, is anyone else willing?
 
Donnie Darko said:
Maybe if this kid who is 18 would be willing....I could provide him with a diet and workout routine to help him along his way to being great until he is 25 anyway.

Actually, if we are dealing with a person who wants to be great, perhaps we could all pitch in to help him in everyway along his path....perhaps take in an orphan Annie in some respects and make a completely unique EF competitor that EF will see all the way to the Olympia.

What say you me lads to that? I'm willing, is anyone else willing?

in--whatever i can do to help
 
Donnie Darko said:
Maybe if this kid who is 18 would be willing....I could provide him with a diet and workout routine to help him along his way to being great until he is 25 anyway.

Actually, if we are dealing with a person who wants to be great, perhaps we could all pitch in to help him in everyway along his path....perhaps take in an orphan Annie in some respects and make a completely unique EF competitor that EF will see all the way to the Olympia.

What say you me lads to that? I'm willing, is anyone else willing?
sounds good to me
 
I like that idea. I've said before I'm not an expert or even close to it, but any info I could give that would help I would.
The only thing that I want is for the guy to really research bodybuilders. Not everyone becomes Arnold, Jay, Ronnie, or Dorian. The other 99.9% don't live flashy lives, and he needs to find that out. Even the ones who win the big shows have other jobs. I seriously doubt anyone will replicate Arnold's life. Going from teenager, to bodybuilding legend, to movie icon, ect. Theres less of a chance of that than the guy being a movie star. I'm not trying to be negative, he might be able to, but I want him to at least have a second, more reliable, option to fall back on. It would save a LOT of trouble and grief if this wouldn't work out.
 
sugashane said:
I like that idea. I've said before I'm not an expert or even close to it, but any info I could give that would help I would.
The only thing that I want is for the guy to really research bodybuilders. Not everyone becomes Arnold, Jay, Ronnie, or Dorian. The other 99.9% don't live flashy lives, and he needs to find that out. Even the ones who win the big shows have other jobs. I seriously doubt anyone will replicate Arnold's life. Going from teenager, to bodybuilding legend, to movie icon, ect. Theres less of a chance of that than the guy being a movie star. I'm not trying to be negative, he might be able to, but I want him to at least have a second, more reliable, option to fall back on. It would save a LOT of trouble and grief if this wouldn't work out.

Education. Even if you don't do anything with the degree, the knowledge gained is priceless (or so I tell myself).
 
well guys im am damn hard busting my self at the gym all the time !

i now and then avoid friends inviteing me out into the city to party just to stay home and get those meals that i eat !

and when i do get out into the city its is likely that i injekt ;) 1bear or none alchhol really !!!


my histori of bodybuilding is:

in 8th grade i was maybe the skinnyest boy in the whole skole of 400people, i was tall, thin, and white like i was sick... i ate 1time a day wich was at 18:00 eating maybe 100grams of some thing and besides that i ate alot of chips, candy ect. !

well ive always been good to biologic, so one that i read about bodybuilding and i tough that this could be my way out into life... getting girls haha, friends, not being chy, not being scared of the night u know, ect ect ect ect ect..

so i decided to read LOOADS i mean loads guys, about neutrition,supplements,traning, rest and every thing that has with bodybuilding to do !... that after 3-4weeks of reading every day minimum 3hours i was sure that this was the thing for me !

a month later i told my biologic teacher, that i would be come a bodybuilder and they would see me grow and i remember asking him for help... this was inside class !
so he looked at my and Laught hard! You will never get big, you dont have any genetics from your parents to grow, your stupid that u says such stuff
and every body laught about me


days went i changed my diet and ate 5times a day, 6times a day, 7times a day... supplemented with free weight training and still reading alot about bodybuilding everyday.... id grow and i grew like oak tree
i builded muscle so fast that people tought i was on roids when only 3month went by !
My color changed, my self confidence changed every thing changed

i simply kept on going eating, gaining weight, and getting bigger !! and as in town went by i just used more roids :) lol ?
I always get complyements by girls... wow u have grown, wow ure hansom... plz show us your biceps ect... well i really havent done a pose for people NEVER my idea was to train for my self and no other !

Well after 2years of not seing my teacher, getting complyments every day and really just got bored of it cuz it was not the purpose of my training... but one day, that day ive been waiting for i met my teacher and he said damn u have grown boy... i was stunned, i coudent move...
i now understood that this was the main goal of my training at the start

so that was my story guys on bad english, over all gain was 40kg... and ive got pictures and stats from the start... i tell you i was very skinny :)
 
bigpimpin25 said:
i hate to say this and get flamed but if this kid has potential to be a pro, juicing at 18 is not unrealistic or even a bad idea IMO. just sayin is all ........

Being a pro is not a career move for most people. Especially if you are in Europe.

I know a lot of people who have won their IFBB pro cards and WNBF pro cards, a few of England's top pros who are competing in the US right now, even at Olympia this year, a few that are seriously up and coming, and it is NOT as glamourous as people think.

And that is in England, it seems even tougher for a lot of bodybuilders when you get onto the continent.

It is really hard work, even just competing in the amateur ranks, a lot of sacrifices for what?

In the April MD they went over the lives of pros, even the great Ronnie Coleman still worked as a police officer the first three years he was Mr. Olympia.

How many rumours are there floating around about some of the other things pros do? All the links to the sex trade. I am quite liberal minded about these things, but you have to ask yourself, what would I do, how far would I go for bodybuilding.

Vojin, I had a look at your picture, and I don't think you have hit your natural potential yet. You look good for an 18 year old who has been training themselves, but there is SO much more you could develop naturally.

Also, no pics of legs or the overall physique. It is more difficult to judge from just a front double bicep.

Really, it is the legs and back that make or break a competitive BBer.

I still assert that unless you have had another top level amateur bodybuilder taking you under their wing and planning out your diet and training, I still assert an 18 year old has NO idea of how to diet or train properly yet.

I only started to sort out what I was doing when one of England's most reknown IFBB pros took me under her wing.

This is what I would suggest is that you

1. post up your training and diet routine, either in one of the threads in each section, or privately to someone who you would like to help you. It would be best if you found someone close to where you live who has competed before, a coach.

2. find a local BBing comp to you and try it out, naturally. It really does take something to get comp ready. You may even find that the natural federations are quite strong in Denmark. They are in England, and in some ways, the natural BBers get more magazine space and sponsership, etc than the enhanced BBers here.
 
http://peecee.dk/upload/view/112753

195 292 68 2559
protein kulhy fat kcal

this is my plan when i cut..

when i bulk i get

250 320 100 3400




Legs are great !, only my wings arent that good... im a deadlifter btw :)
meaning im strong in deadlift

maxs are:
Deadlift 200kg
Squat 140kg mayb 145kg
benchpress 90-100ish long time no done !
 
them legs are very good for a natty, not to mention an 18 year old one! keep up the hard work bro, you'll be a monster by the time you're ready to juice, and glad that you waited!
 
Tatyana said:
Being a pro is not a career move for most people. Especially if you are in Europe.

I know a lot of people who have won their IFBB pro cards and WNBF pro cards, a few of England's top pros who are competing in the US right now, even at Olympia this year, a few that are seriously up and coming, and it is NOT as glamourous as people think.

And that is in England, it seems even tougher for a lot of bodybuilders when you get onto the continent.

It is really hard work, even just competing in the amateur ranks, a lot of sacrifices for what?

In the April MD they went over the lives of pros, even the great Ronnie Coleman still worked as a police officer the first three years he was Mr. Olympia.

How many rumours are there floating around about some of the other things pros do? All the links to the sex trade. I am quite liberal minded about these things, but you have to ask yourself, what would I do, how far would I go for bodybuilding.

Vojin, I had a look at your picture, and I don't think you have hit your natural potential yet. You look good for an 18 year old who has been training themselves, but there is SO much more you could develop naturally.

Also, no pics of legs or the overall physique. It is more difficult to judge from just a front double bicep.

Really, it is the legs and back that make or break a competitive BBer.

I still assert that unless you have had another top level amateur bodybuilder taking you under their wing and planning out your diet and training, I still assert an 18 year old has NO idea of how to diet or train properly yet.

I only started to sort out what I was doing when one of England's most reknown IFBB pros took me under her wing.

This is what I would suggest is that you

1. post up your training and diet routine, either in one of the threads in each section, or privately to someone who you would like to help you. It would be best if you found someone close to where you live who has competed before, a coach.

2. find a local BBing comp to you and try it out, naturally. It really does take something to get comp ready. You may even find that the natural federations are quite strong in Denmark. They are in England, and in some ways, the natural BBers get more magazine space and sponsership, etc than the enhanced BBers here.
sex trade this , sex trade that, la di da di da. u always bring that up. it is def. a sad thing that there are bodybuilders involved in that in order to help pay for their steroids (which should be legalised and taxed anyways) . but bodybuilding is not such a "DARK" thing to some people . i am willling to work 1 or 2 jobs even and compete on the side to pay for my shit. and being a bodybuilder isn't glamorous?? i think the top guys in the olympia would disagree....
 
Voijn said:
hello there guys

im new to this forum and aswell an english talking forum.. im orginaly from bosnia and i train bodybuilding as if i was born for it...

ive trained 2years with an over all gain on 40kg from 48kg/180cm to 87/184

ive cutted 7kilos off and im have hard time doing it,cuz ive been use to see the weight go up and up and up !

and btw im trying to build a such psysike and maybe get on the stage in 1-2years !

as said in topic name im 18years old, 2years of SEROIUS dieting - traning - and all around bodybuilding aktivity none stop !



Well my real question is, if it would be ok to go on 250ew of Test e Galinka icn ! from Beograd !

1-10 250ew
wich a pct of
10-12 hcg
13-15 nolvadex

and due to its sommer soon and beach time, i want to try lose abit fat but also increase my muscle mass ! after the cycle i want to be drug free "off" for like 2years or more if i can !


If I may, and I'm sure most of you guys will agree that an 18 year old that has made an ill-informed decision to wreak havoc on his endogenous testosterone production in a somewhat less than resiliant hormone environment is going to do it no matter what anyone says. I do want to make a point, really, listen EXTREMELY intently to these guys they don't say what they say because they don't want you buying up the world supply of testosterone enanthate, I'm sure they have suppliers a little more solid than you may (not an insult, it just comes with time). The reason they are discouraging this practice is, and pardon me, it will fuck you up.
But, if you insist on embarking on this completely inefficient cycle you need to do a little reorganization. At 250 mg per week you may as well flush it, your body at 18 yrs old makes test at a rate of 300 mg per week through endogenous processes. Essentially, without the correct ancilliaries you will do no more than push back your endo rate to about 50-125 mg per week, your net increase will be very small and that will, for someone your age, be aromatized as young people are very efficient with high levels of aromatase enzymes. If you want to keep this low dose, you need a sucide inhibitor of the aromatase enzyme, use the tamox if you want but when you can take letrozole at 1microgram per pound of body weight per day! then why use anything else. It comes in 2.5mg tabs, crush them and cut with dextrose or protein powder to you desired dose. Tamox wont hurt but since you will dessimate your natural test production HCG is an absolute MUST, ask these guys about how to correctly dose and use HCG. I don't want to comment on this but mabye one of you guys in here can comment on whether or not he will need clomid in addition to HCG and letrozole throughout.
If you are doing this no matter what and I strongly discourage it, I have advanced degrees in steroid synthesis and steroid biochemistry so I'm not just talking shit to practice typing. I would go MINIMUM 250mg every 4-5 days, 500week is optimal for 10, letrozole300mcg/day throughout and HCG at the end, ask one of the members to advise you on that and do not waiver from their advice because they have done it. The brain does funny things when you start to make gains and it takes a steady head to not start overdoing all the drugs so you can get HHHHHUUUUGGGEEEE! There is nothing more powerfull and usefull when it comes to steroid physiology than the experience on these boards, use it.
 
bremac said:
If I may, and I'm sure most of you guys will agree that an 18 year old that has made an ill-informed decision to wreak havoc on his endogenous testosterone production in a somewhat less than resiliant hormone environment is going to do it no matter what anyone says. I do want to make a point, really, listen EXTREMELY intently to these guys they don't say what they say because they don't want you buying up the world supply of testosterone enanthate, I'm sure they have suppliers a little more solid than you may (not an insult, it just comes with time). The reason they are discouraging this practice is, and pardon me, it will fuck you up.
But, if you insist on embarking on this completely inefficient cycle you need to do a little reorganization. At 250 mg per week you may as well flush it, your body at 18 yrs old makes test at a rate of 300 mg per week through endogenous processes. Essentially, without the correct ancilliaries you will do no more than push back your endo rate to about 50-125 mg per week, your net increase will be very small and that will, for someone your age, be aromatized as young people are very efficient with high levels of aromatase enzymes. If you want to keep this low dose, you need a sucide inhibitor of the aromatase enzyme, use the tamox if you want but when you can take letrozole at 1microgram per pound of body weight per day! then why use anything else. It comes in 2.5mg tabs, crush them and cut with dextrose or protein powder to you desired dose. Tamox wont hurt but since you will dessimate your natural test production HCG is an absolute MUST, ask these guys about how to correctly dose and use HCG. I don't want to comment on this but mabye one of you guys in here can comment on whether or not he will need clomid in addition to HCG and letrozole throughout.
If you are doing this no matter what and I strongly discourage it, I have advanced degrees in steroid synthesis and steroid biochemistry so I'm not just talking shit to practice typing. I would go MINIMUM 250mg every 4-5 days, 500week is optimal for 10, letrozole300mcg/day throughout and HCG at the end, ask one of the members to advise you on that and do not waiver from their advice because they have done it. The brain does funny things when you start to make gains and it takes a steady head to not start overdoing all the drugs so you can get HHHHHUUUUGGGEEEE! There is nothing more powerfull and usefull when it comes to steroid physiology than the experience on these boards, use it.
GOOD POST BRO! and i don't think he will need hcg from that duration of a cycle and the dose he is using IMO
 
great posts but as said im willing not to take steroides atm ! im sure with my self that i will atleast give it 2more years untill i hit 20 then think about it.. maybe continue to 22 who knows?

but one thing is for sure, i will do what ever it takes to become the best !
 
Voijn said:
great posts but as said im willing not to take steroides atm ! im sure with my self that i will atleast give it 2more years untill i hit 20 then think about it.. maybe continue to 22 who knows?

but one thing is for sure, i will do what ever it takes to become the best !
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.
 
well only problem is see so far is the diet, i HATE that i cannot make good tasty foods ! and easy ones !
 
Alot of the people on the board are USA citizens, so it is difficult for us to translate between normal eastern European diets and our own diets. I know that Latvia and Lithuania use blood from pigs for blood pies and earthworms for some meals. There are just some things over there that would knock a buzzard off of a gut wagon in the USA.

Tasty foods and easy food are available if you have a creative mind. You can always take ground beef, fry it, drain off the grease or fat, and add tomatoes and anything you can think of the make it taste good while not adding sugars or high glycemic carbohydrates. Even pork cooked and all of the fat removed and cabbage added is a fairly catabolic food.
 
Voijn said:
well only problem is see so far is the diet, i HATE that i cannot make good tasty foods ! and easy ones !

If you are able to even attain cheap protein powders, you can use honey with them to make a cheap and yet effective snack protein bar with some good carbs.
 
Donnie Darko said:
If you are able to even attain cheap protein powders, you can use honey with them to make a cheap and yet effective snack protein bar with some good carbs.


i see your point !, but as íve found work now im able to get some powders again...

ill go for some low price qulity protein powder, and think im going for koffein taps !
 
bremac said:
If I may, and I'm sure most of you guys will agree that an 18 year old that has made an ill-informed decision to wreak havoc on his endogenous testosterone production in a somewhat less than resiliant hormone environment is going to do it no matter what anyone says. I do want to make a point, really, listen EXTREMELY intently to these guys they don't say what they say because they don't want you buying up the world supply of testosterone enanthate, I'm sure they have suppliers a little more solid than you may (not an insult, it just comes with time). The reason they are discouraging this practice is, and pardon me, it will fuck you up.
But, if you insist on embarking on this completely inefficient cycle you need to do a little reorganization. At 250 mg per week you may as well flush it, your body at 18 yrs old makes test at a rate of 300 mg per week through endogenous processes. Essentially, without the correct ancilliaries you will do no more than push back your endo rate to about 50-125 mg per week, your net increase will be very small and that will, for someone your age, be aromatized as young people are very efficient with high levels of aromatase enzymes. If you want to keep this low dose, you need a sucide inhibitor of the aromatase enzyme, use the tamox if you want but when you can take letrozole at 1microgram per pound of body weight per day! then why use anything else. It comes in 2.5mg tabs, crush them and cut with dextrose or protein powder to you desired dose. Tamox wont hurt but since you will dessimate your natural test production HCG is an absolute MUST, ask these guys about how to correctly dose and use HCG. I don't want to comment on this but mabye one of you guys in here can comment on whether or not he will need clomid in addition to HCG and letrozole throughout.
If you are doing this no matter what and I strongly discourage it, I have advanced degrees in steroid synthesis and steroid biochemistry so I'm not just talking shit to practice typing. I would go MINIMUM 250mg every 4-5 days, 500week is optimal for 10, letrozole300mcg/day throughout and HCG at the end, ask one of the members to advise you on that and do not waiver from their advice because they have done it. The brain does funny things when you start to make gains and it takes a steady head to not start overdoing all the drugs so you can get HHHHHUUUUGGGEEEE! There is nothing more powerfull and usefull when it comes to steroid physiology than the experience on these boards, use it.
Good post. Dharkam wrote the article on using only an AI in this example it was Letrozole, as a First Cycle. Maybe the yound guns could give this a go instead of going into a full steriod cycle.

Designing a Smart First Cycle Without the Use of Anabolic Steroids
by Dharkam


--------------------------------------------------------------------------------



Disclaimer: Discussion of pharmaceutical agents below is presented for information only. Nothing here is meant to take the place of advice from a licensed health care practitioner. Consult a physician before taking any medication.
The first steroid cycle you will do is usually the most effective in terms of muscle mass gains. Your muscles are full of testosterone receptors. They are therefore very sensitive to extra male hormones. Your second cycle will be a bit less effective. And it gets worst and worst. In order to counteract this diminishing effect of steroids, your only solution is to increase the dosages. The risk of side effects increases dramatically.

What is wrong with steroids?

Steroids are pretty effective but not very efficient. It means they will enhance your muscle mass but at an ever increasing risk in terms of side effects. There is a main reason for this lack of efficiency: the delivery mode of most steroids is pretty obsolete. We are said that they are slowly and gradually released in the bloodstream. This is very incorrect. Even when injected, most of the drug is released very rapidly in the blood. This creates a temporary "overdose" of androgens. As a result, your body will "panic". In order to counter this dramatic elevation, your body will try its best to lower this excessive androgen level. It will do this by:

Shutting down its own production of testosterone.
Doing its best to eliminate the drug.
If possible, it is going to accelerate the transformation of the anabolics to female hormones and to DHT (an apparently useless but very nasty androgen for bodybuilders).
Decreasing its sensitivity to testosterone by reducing the density of androgen receptors on target cells such as your muscles.
Even if this androgen overdose is only temporary, the counter measures taken by your body will be very long lasting.

Even if you could figure out a better steroid delivery system, none would really duplicate the way your body releases testosterone in your bloodstream. In other words, this bad delivery explains many of the side effects of steroids. You become insensitive to anabolic steroids as well as to your own testosterone. Even if your first steroid cycle is a success, you compromise your future growth. This is a terrible scenario for first timers.

Is there a solution?

The goal of a smart first cycle would be:

To use the least amounts of drugs in order to experience the least amounts of side effects
To maximize the anabolic actions while not compromising your future growth
There was no satisfactory solution to this until Trunet' study was published (1). In that study, he provided a single dose of Letrozole (a.k.a Femara, an aromatase inhibitor) to normal men and measured the responses of their testosterone and of their female hormone secretions. Of course, estrogen levels went down but this is not what caught my attention. The interesting response concerned the testosterone levels. Twenty one days after a single mega dose of 30 mg of Letrozole, serum testosterone level was still increased by 77% above normal. I am not suggesting you use that much! (the recommended daily dose of Femara is 2.5 mg).

But lower doses produced, not so impressive, but still remarkable effects. For example, a single intake of 0.02 mg which represents only 8% of the recommended daily dose increased testosterone level by 45% within 2 days. After a week, testosterone level was still high. Three weeks after this single intake, testosterone level was almost back to basal, almost because it is still somewhat elevated.

The main advantages of Letrozole are:

It is not a steroid, it is an aromatase inhibitor.
No injection is required.
Most importantly, Letrozole elevates your OWN testosterone.
So, the natural pattern of testosterone release is respected.
There is no temporary overdose of androgens unless you wish it.
As expected with an aromatase inhibitor, estrogen levels go down, not up as with most anabolic steroids.
If you decide to go off Letrozole, the levels of the hormones triggering the release of your testosterone, namely LH and FSH go up while they usually hit rock bottom with anabolic steroids.
I think this scenario better suits the needs of a first time user than straight anabolic steroids.

How to best use Letrozole?

On the down side, Letrozole is more expensive that steroids. But as suggested above, you do not need to use the full dosage and you do not need to take it every single day. If you use 0.5 mg every other day, a box of 30 can last almost a year. Of course, the more you are going to use, the more your testosterone level will increase. This will translate into more muscle mass gains. But Letrozole allows you to really fine tune your degree of testosterone elevation. This fine tuning is not that easy with steroids, especially injections. According to Trunet:

0.02 mg of Letrozole increased testosterone by 45% after 2 days
0.1 mg of Letrozole increased testosterone by 49% after 2 days
0.5 mg of Letrozole increased testosterone by 48% after 2 days
1 mg of Letrozole increased testosterone by 41% after 2 days
2.5 mg of Letrozole increased testosterone by 74% after 3 days
10 mg of Letrozole increased testosterone by 97% after 2 days
30 mg of Letrozole increased testosterone by 113% after 3 days
It is a good idea to start very low for a couple of days and see what happens. A rapid reduction of estrogen levels may not be well tolerated by some people. This is why you want to progress slowly and carefully. I would crush one pill and try my best to use 1/10 of that powder a day or every other day to see what happens. If everything goes well, build up your dosage.

Ideally, Letrozole is to be used along with a 5-alpha reductase inhibitor such as Proscar in order to prevent the excessive transformation of testosterone in DHT. If used with moderation, you do not have to go off Letrozole/Proscar. After of few months of this combination, you have created a very good endocrine background to start steroids.

To conclude, I am not saying Letrozole will provide more growth than steroids but its efficiency ratio is much better than anabolics for a first timer. If you are in a hurry, Letrozole is probably not for you. But neither is bodybuilding as you will end up going nowhere if you are not patient in that sport.

Bibliography:

Trunet PF, Mueller P, Bhatnagar AS, Dickes I, Monnet G, White G. Open dose-finding study of a new potent and selective nonsteroidal aromatase inhibitor, CGS 20 267, in healthy male subjects. J Clin Endocrinol Metab. 1993 Aug;77(2):319-23.
 
Voijn said:
great posts but as said im willing not to take steroides atm ! im sure with my self that i will atleast give it 2more years untill i hit 20 then think about it.. maybe continue to 22 who knows?

but one thing is for sure, i will do what ever it takes to become the best !

This is a very wise decision my friend, K to you, keep going at it. Train until you can't walk, eat right and stay just a bit hungry and lean. When you're not doing the first two come here and read. I admire your spirit and best of luck to you.
 
Thx guys

my plan is to try cut some fat away by eating less, holding my diet is quite hard but im trying to ! imo shipping a meal is better then eating more so now and then i skip a meal if i dont feal for it !

els the weight is going slowly downwars wich is what im looking for !
im seeing abit more abs wich is also the point in my dieting and becuz i have alot of fat on the stomach and under tit i will work on those areas and check ups in mirrow

really i have quite puffy niples wich NERVES me out, but when they get hard they look normal when not they er big.. i dident have big niples 2years ago !

coffe, green te, koffein taps, and my diet will help me with the fat hopefully ! also im eating no fats at all ´"sugars" all touh i get bit fat from nuts
 
Top Bottom