12 weeks out...my journal

[iceprincess]

im a journal slacker....nothing really to report so i just havnet bothered....
had a great workout yesterday....did a PR on the flat bench for 140 for a single....strength is still up, good sign. i have been wanting to EAT so much the last few days...just want to pick....2 girls at work have jelly beans and trail mix at thier stations and it has been calling me all week. and its always there and not ussually tempted. weigh in and pics sunday...

Great job on the PR!! That is awesome

Look forward to you pics and progress on Sunday!!

 

[*Bunny*]

 

[tps]

pics monday....tummy issues and feeling bloated.....

 

[tps]

cant upload my freaking pics!!! SOB! help!

 

[tps]

bunny is so kind...shes putting them up for me! thanks girl!

 

[*Bunny*]

All I got so far hun , I'll edit as needed ... LOOKING GOOOOOOOOOOOOOOOD GURL!!!!

April23rd 2006

 

[badgergrl]

Wow! You've really gotten lean. You look great. How far out are you now??
Love the calves

 

[que_66]

YOU LOOK GRRRRRRRRRRRREAT!! (<<<My best Tony the Tiger voice)

I had two windows up comparing your earlier pics and the ones HBB posted for you. I never stop being amazed at what people on this site have accomplished physically.

 

[tps]

thanks for th elove guys!


good workout today...



chest
incline bb
2x5 90
2x5 95
1x5 100

incline db fly 30 3x12

machine press
1x10 70
1x8 75
2x5 80

tris
skull crushers
3x12 65

kickbacks
1x12 25
1x10 30
1x8 35
1x5 40

shoulders

milt rack press
2x8 85
2x5 95
1x5 100

upright row
ez bar 3x8
65

cable laterals
3x10 20

boot camp tonight...get rid of that butt!!!!!

 

[Sassy69]

tps - looking fantastastic! Love the suit too!