12 Week Final Update: Me and the Young man I Trained

[CrAzY Cat]

"OMEGA, BUILDER OF CHAMPIONS"

Has a nice ring to it.

Well done, ole bean, well done.




-CrAzY cat

 

[FriendlyCanadian]

http://www.youtube.com/watch?v=_i2sNS0ME54

I love dragonball Z!!!! heh =)

 

[goku_kakarot77]

untill you hit the young man up again, just wondering has he made gains himself atm .

just curious

goku

 

[OMEGA]

http://www.youtube.com/watch?v=_i2sNS0ME54

 

[binö]

hey omega can you summarize your training cycle (not juice)?
what days for what, reps, sets, etc

 

[OMEGA]

VOLUME training but with a Heavy Duty intensity.

It makes you incredibly Strong, but you dont really know it till you try a PR.

Also The Training while Ambitious Is supremely efficient.
Meaning NO wasted time or effort with the intelligent application of Stress for Maximum Aesthetics, and also a Sustainable pattern that tthe Mind and Body can Sustain well into the future.

 

[binö]

VOLUME training but with a Heavy Duty intensity.

It makes you incredibly Strong, but you dont really know it till you try a PR.

Also The Training while Ambitious Is supremely efficient.
Meaning NO wasted time or effort with the intelligent application of Stress for Maximum Aesthetics, and also a Sustainable pattern that tthe Mind and Body can Sustain well into the future.

so gimme an example of what you did with this lad on leg day.

 

[OMEGA]

Sorry Bro only OMEGA Project Members learn the Training.

http://www.elitefitness.com/forum/steroids-discussion-forum/omega-project-569499.html

Its really About Belief for me not the $$

You can join us next round if you wish

 

[Pat_McCrotch]

When is the project gunna start?

 

[binö]

Sorry Bro only OMEGA Project Members learn the Training.

http://www.elitefitness.com/forum/steroids-discussion-forum/omega-project-569499.html

Its really About Belief for me not the $$

You can join us next round if you wish