11 weeks out... PICTURE:

[satchboogie]

209 pounds
about 9-10% bf.

goal is 4%..

got 11 weeks to do it..

 

[RADAR]

For Non plats!!!

 

[Maverick]

looking stacked but how is your blood pressure man ? you looking red like a lobster ?

 

[satchboogie]

looking stacked but how is your blood pressure man ? you looking red like a lobster ?

got back from teh tanning salong..
BP is solid.. 125/80

 

[chaquito]

how is your diet look like bro?

 

[nsashbl01]

Lookin good bro. Be carefull with the diet, keep the size up....

 

[Vicious cycle]

Good work. Best of luck to you.

 

[slat1]

Your looking good Satch...
Your bathroom on the other hand is a mess! LOL

 

[swole]

Lookin swole!

 

[tahoe2003]

Looking good bro

 

[courtneybcca]

got back from teh tanning salong..
BP is solid.. 125/80

I am glad to hear you bp is good!! keep it up!!!

 

[bw1]

Lookin jacked!

 

[Sassy69]

solid sexay!

 

[Tux]

Not bad at all boogie-man, lookin' nice and lean. Just don't fall prey to one of my vices and overdiet! Lol, it's hard to keep the mass and lose the fat without sacrificing size, but i'm sure you've got it down... keep up the good work. Carth and The Penguin God await you