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11/07 Week 6 Day 3 ME Upper

cheesecake

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For uncontrollable reasons, we got to the gym very late last night and we were only able to do three exercises before it closed.

Seated OHP: 1RMx175 - 10lb PR
165x1, 175x1

DB Floor Press: 5RMx85's - 5lb PR

80'sx5, 85'sx5

4 Board Press: 115x8x12 - 10lb PR

Had a good night, even if it was short.
...chad...
 
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