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which supplements are the best to use when I'm fasting
I see a lot of Fitness influencers online who used to be against fasting who are suddenly for it and then now they want to sell you supplements that you're supposed to use when fasting. Is this just a gimmick or is it a good idea
For fasting you need to use a lot of electrolytes.
they are for it cause they are trying to scam you selling their garbage supplements
fasting is FASTING. that is the point
coming off EVERYTHING is what you have to do to get the most out of fasting.
bros best is electrolytes
electrolytes max
no supplements, just water. clean fasting is best. 5 day fast gonna hit it
Just water and a bit of salt man
For fasting you need salts.
The moderators and vets have your back here, follow the leaders on info.
bro when i fasts i only drink waterz
Quote:
Quote posted by Kharrison
Brother you can take 2-3 caps of N2Guard with a lot of water during you fast:
www.N2Guard.com
Nothing - kinda the point of fasting. Water only
No such supplements, just take electrolytes in liquid form with water
I still think it's a good idea to get micronutrients. N2GUARD for sure.
Just water and youll be fine!
take electrolytes ... keep fasting periods short ..