Recent content by zouave

exactly, we all tell lies everyday, so lying seems like a ridiculous offense to go to jail for, but lying under oath is different. if perjurers don't get teh book thrown at them, the whole judicial system falls apart

his trouble is that he played in two eras, and was better in the second, which is age-defying and makes his juicing blatant. he drew a target on his own back, and then, by acting like such a douche, he begged people to shoot at it. now he's popped. in teh end he was just a spoiled brat who...

body image is all about personal psychology. i'm 6'1 225, and when i was a cut 200, people told me i looked "gaunt" (with clothes on). my face and overall profile just look better at 225, even though i'm not cut. alot of people look good at 6 190 though. i think that being jacked or buff or...

i don't know about that. i had a former officer of the year in the state where i was living tell me the same thing. then i refused search bc i had an open 40 oz under the seat, but otherwise was clean (even sober) and the cop brought the k9 unit and went through everythign with a fine-toothed...

i was recently out of town and worked out on a guy's home gym. i have bad tendonitis in both wrists and stick entirely to hammer curls. this guy had the dumbell bars with plates, rather than the fixed weight type at most gyms. it occurred to me, for my hammer curls, to put all the plates on...

thoughtful. way too thoughtful for billy o to actually respond to. i'd think you'd get a better response sending as a letter to the editor of a major market periodical, or, if you just like the tv angle, nancy grace, who's been all over this story since it broke, and who has interviewed...

lol. well, you could think of it as an academic exercise.

i've been in a 3rd world country for nearly a year and am finally back and, better, back in the gym. for 3 months now i've been strict with workouts, diet (though i've been drinking a bit; missed good beer) and supps, but i'm not getting the gains i had expected to get coming off a year off...

the son was retarded i believe. maybe he realized he'd be dead or in jail and didn't think his son would have a good life with no one to bring him along

just playign man. trying to come up with stupid gyno ?s

is it possible to give someone else gyno if they suckle you? and in the process, do they actually get any milk out of your teet? and if they do, how much protein is in it? and if there's alot of protein per gyno suckle, will folks with gyno please pump their breasts and send me the milk? and...

i thought that for hypertrophy, 90 secs between sets was optimal?

i've heard people call the former option pyramiding as well. i've always heard straight sets described as what he's doing right now. same weight, but declining reps due to fatigue. or same weight, with a weight that allows a set number of reps per set, until failure on the last set.

sure, go to a pyramid, if only to switch it up. even on the straight sets, i'd start with a little less weight for the warm-up, then go to 300 for your main sets. bench is perfect for negative rep/forced rep too.