Recent content by Zazingibingi

Instead of messing around with the days you hit what muscle. Why don't you adjust the rep range increase the volume. Why don't you throw in something like. FST-7 barbell curls So that's 12 reps 30 seconds rest 7 sets. Before continuing on to the rest of your arm workout and again the same...

Lean over the track an place a coin on the track and derail ... And jump If that myth is true lol.

She has told him she isn't interested she's also stated to him that we live together have pets together and all the rest that goes with it he is just relentless in chatting her up lol

Yeah I'm worrying she's Goin to cheat man What I should of said is.... If you know someone has a partner in a serious relationship who here still has a FO why the partner isn't around? I mean seriously grow a Pair and try your luck while I'm Around . Rest assured she is not going to...

No at one point she sounded really creeped About it cause he doesn't say anything when I'm Around.... Haha maybe roid rage... I just don't understand what some peoples deal is

Just disrespectful this PT

I don't know if she likes the attention man... I don't think she does

She's not cheating on me hahaha !

And he also emphasizes the fact that she must be really lonely while I'm Not there...

So I'm on afternoon shift at work for 2 weeks need the extra hand due to someone being on leave for 2 weeks. Trainer at the gym won't fucking say boo to my mrs when I'm There now all I hear about is how he creeps her out because he talks to her all the time and will clean machines close to...

I'm 175cm 82kg 11-12% BF on cycle My daily intake is something similar to this most days. (current afternoon shift at work) 6am protein shake 35g protein 1 large banana, blues berries and raspberries about 80g half a mango Sleep 10:30 am 8 egg whites 2 whole eggs 2 slices of toast...

I despise the people that throw the "I'm Bulking card" or the " I just want to gain mass" What's your goal? The blob or a lean muscular physique? The body is most anabolic under 15% BF optimal 10-12% that is bulking. Bulking isn't getting to 20% body fat so you can hit the 220lb/100kg mark

You're worrying about nothing from those pictures. Nothing wrong with havin a string pair of glutes. After a while of Bodybuikding I'm sure you'll see how good strong glutes look and how they complete a physique. All in all you just need to drop the BF maybe emphasize your workouts a little...

350mg tren ace .... And 200-500mg test ? P/week to keep test levels up an also to help with the shutdown?

I've heard that AXIO is a no go But this has shown results I'm quite sure it comes unlabeled and is labeled by my guy ... If you were to just look at it does it seem legit?