Recent content by weightsb4dates

sweet, i feel a lot better. thanks a lot dudes.

it usually cracks the next day, never while im squatting. it cracks between my shoulders and a little lower at times. as for my form, im pretty sure it's on. i've had other people watch to tell me if i was doing everything right, and i'm told that my form is good. i have not seen a chiropractor...

the more weight i squat, the more my back cracks. anyone experience this problem? does it sound hazardous? maybe normal? also, at what point do you feel it's necessary to use a belt?

has anybody tried this stuff? if so, what were the results? any negative effects?

anyone on here vegetarian? what are your sources of protein?

i have done just that for about the last 5 months, and come up a bit in squat, dead, and bench, but i still see little result in my chest. the major gains i've noticed are in my overall frame, shoulders, back, legs. i've gained about 20lbs and my numbers are increasing, but i just can't manage...

that's some grown man business

right here