Recent content by WanTtoBeDeisel

funny how the shorter guys always bench more.

copping out?? i think not my friend. i lift heavy and intense. im simply saying that i think a lot of us over work our shoulders by doing so many press type movements. after a good chest day, and benching with a bar bell, the deep fibers in my anterior delts are blasted. regardless of form, and...

thanks rocko for the support. i mean i didnt really think that it was an outlandish concept. it makes a lot of sense to me. i mean every shoulder day my front delts are still sore from chest day. no matter how i space them. i also feel im overtraining chest because when doing over head shoulder...

any serious responses?

i know im not alone when i say that during any sort of benching movement my anterior delts get some action. trust me even though form may be good this is an inevitable fact. now that being said, doing military presses or even db presses hit the anterior delt, sure you can do arnolds but you are...

Huck im with you man. i think for someone with a fast metabolism, simply dropping some calories will suffice. but someone who has had a naturally low meta. their whole life will need to work on cardio.. one size DOES NOT fit all you are right... to each his own.

here guys check this out... BODY FAT: HARD FACTS ABOUT SOFT TISSUE by M. Doug McGuff, MD --------------------------------------------- Fat is an amazing tissue. It has ensured survival of our species through two ice ages and never ending drought and famine. A mere pound of fat stores an...

told ya

bump, come on this board is so slow.. i think there are too many people on it now.

whats up fellas. ok here's the deal, im on 400 mgs of deca, and stopped dbol about a week ago. i got a script for accutane and i have to go for a blood test tomorrow morning..(i cant fucking eat after 7 tonight! im gonna die) anyway, im wondering if any of my blood levels will be fucked up. they...

im feelin you guys on the lower back pump.. i was doing SLDL and i wanted to cry the other day. i had to hang from the pullup bars just to get the pressure off. interesting about the cholesterol too, how long until that is back to normal. will anything help? the reason im asking is because i...

bro hes been working out for seven months. im not exactly sure on what his goals are.. he said tighten up but do you want muscle mass with that? look its just my opinion, but i think a lot of people run to steroids to quick. they havent reached their muscular potential. i mean seven months...

adx... uh what kind of deca are you using?

tbro do you also have these?

hey man what kind of deca are you using? because if its qv 300 then it hurts like hell. at least for me. the shot is almost painless, but a couple hours later i have like a charlie horse and pain.