Recent content by VENOM X

thanks again beast :) Markitoss: i have before pics on my old computer... i'll post em up when i get them off the harddrive.

Thanks walkingbeast you made my day :)

thats some good weight your throwing around ;). you don't have to show the tape i trust you... i figured you were just really tall. My arms are 16 3/8's but im 5'8 so my arms are shorter so they look more rounded. Your arms look great either way bro. And Those rows will definately spread...

ripped as hell bro... all i can say is focus on mass building exercises, you already gotted the rippedness, by focusing on mass building, you'll gain the mass and keep the definition you already have... delts are looking nice... go for some mass on the chest. You more Back width, go with some...

thanks for the tips guys

Alrite guys, if you haven't seen my pics yet they're in the members section... the common deduction is that i need chest thickness... It has been coming slowly but it needs a kick start. I think with some tweaking i can make a difference... These are the exercises im using: not all on...

Thanks alot guys, your comments keep me motivated :) Lestat: It's cool don't worry bout it, i took some pics last night that were in color and you can't hardly see any marks on my back... wierd, i will have it cleared up by contest time though Magman1: I've started heavy dips about 3-4...

wow this is an old post lol.... give us some update photos bro... i wanna see how much bigger you are..

djufo: i mentioned it earlier in the post... it was about a year ago with fina for six weeks with no recovery (read: very hard crash) so i lost everything i gain + stopped training all together. PatsFan: no flame taken... we could all benefit from a little mass lol... but with a small frame i...

dude that tat kicks ass

Thanks guys, im going to try and get atleast another ten pounds on somewhere around february and keep the bf low, that way when i have to diet it won't take long at all and i keep putting on mass up till then. Supertech: thanks bro, im going to max out my natty potential and see just how far i...

Thanks SirBen and ffknight for the encouragement. ffknight: i do both flat and incline... im up to 225 on incline for reps. And still going My chest has always lagged, it is slowly getting thicker though... i think because of the genetic structure it does have much of a defined separation...

so i did a small cycle a year ago, so im forever not natural... And if i ever want to compete i have to compete against juicers even though i don't take anything? now that i don't understand..........

defeat the purpose of what? I'm completely natural now and train that way... i could understand if i got HUUGGE off steroids then said i was going to do natural shows but thats not the case here... My history of AS is nothing to brag about i did 6weeks of fina about a year ago with no...

thanks guys, Dooley: thanks for the advice, the acne is natural, i have done some light cycles a while back they the acne came about before then. Just something i gotta deal with.