The gym i have been going to for 6 years is closing down. They cant compete with the commercial gyms around the area anymore. What really sucks is i dont pay anything for a membership cause i do electrical work for the guy when he need some shit done. And what REALLY sucks is i just put in a 24...
This happens to me sometimes. From where i pinned down into my tricep i get what looks like almost a rash and the arm doesnt look as cut as the other one. No pain or fever it just get a little red and puffy. i think it the oil causeing a little rash under the skin.
I kind of had the same problem. like if you get goose bumps they look like you want them to. What i started doing was alot of dumbell pullovers to expand the chest and started my chest workouts with decline bench to build up my lower chest. They look alot better than they did and i had them...