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Recent content by Syntax325

  1. S

    reposting: my 9 month transformation

    Keep up the good work.
  2. S

    Prostatitis Penis

    Anonymous803, I have to say that you're a very powerful woman for being faithful under the circumstances. I give you much credit. My only (optional) advice to you is seeking professional help again for his disease, and I suggest searching for counseling from a prominent psychologist in your...
  3. S

    metrx or eas?

    Definitely... EAS offers excellent products.
  4. S

    Does this new avatar make me look like a badass

    It's a clear representation of your mojo.
  5. S

    just think of what you'd be eating right now if you didn't live this lifestyle

    Daisy Girl, are you from Arizona?... I used to know someone w/ the exact nick. Just curious
  6. S

    Thumbs up for r-ala

    The r-ala is a more potent form of ala. The regular ala is a mixture of s- and r- isomers. The r-ala can lower insulin plasma levels in insulin, but that wouldn't apply w/ the regular ala.
  7. S

    Going Grocery Shopping

    Babyface, how does your soy milk taste on a 1 to 10 scale? I'm interested in picking some up.
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    Going Grocery Shopping

    Good sources of protein 1.Tuna (Spring water) 2.Boneless skinless chicken 3.Whole eggs 4.Salmon 5.Shrimp 6.Lean beef Complex Carbohydrates 1.Broccoli 2.Green Pees 3. Lettuce 4.Spinach 5.Brussel Sprouts As far as fruits, I love blueberries, cherries, and oranges. Fats (Polyunsaturated fats)...
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    Determining most effective dextrose amounts post workout.

    It will have an effect, but not as great as dextrose. If you are going to consume honey, make sure it is unpasteurized since it includes all of the natural enzymes. The honey will provide a release/response that isn't as helpful as the dextrose. I wouldn't suggest it post workout, but that's my...
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    Determining most effective dextrose amounts post workout.

    LD, I sent you some helpful information.
  11. S

    Determining most effective dextrose amounts post workout.

    .8 is not based around cutting.
  12. S

    Newbie to roids, some questions

    What is your age? Stats? Years training? Why are you considering steroids?
  13. S

    A little overwhelmed

    Actually, no you won't. I was thinking twice about it and I completely agree with you. Smart thinking.
  14. S

    A little overwhelmed

    1.Take a good look at what you’re currently eating. Take all of the junk food, throw it away and stop buying it. Start filtering what you put in your refrigerator. When I say that, I mean only allow what’s healthy for you. As far as what to eat, there are a bunch of different strategies to...
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    Determining most effective dextrose amounts post workout.

    The muscle will quickly absorb the dextrose. Some use 50 grams, some use 100 and some user higher dosages. Someone’s amount will also depend on factors such as bodyweight, goals, and supplements they’re using. The idea of .8 grams is to provide enough to restore depleted glycogen stores and...
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