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Recent content by SugarJay0126

  1. S

    BCAA's Worth IT?

    Never said L-Arginine WAS a BCAA, just the reason for vascularity when taken with BCAA's such as Twinlab. But thanks for the other info. -Jay
  2. S

    Kre-Alkalyn have you tried it?

    I took Cell-Tech back this past summer and I didn't see much result from the use of it. Very expensive also for a creatine product. My favorite is the CEE, the Six Star brand did great for me taking one serving before and one after my workout. I gained roughly 7 pounds in a bottle (three...
  3. S

    Energy for late night workouts w/o stimulant?

    Strictly natural would be something like honey. I don't know, I have found that it gives me energy. -Jay
  4. S

    Kre-Alkalyn have you tried it?

    You're right, it was Creatine alpha-ketoglutarate that was in Cell-Tech. WAY off with that one. Sorry about that! -Jay
  5. S

    BCAA's Worth IT?

    As someone already mentioned, the Aminos found in protein powder take more time to digest or "work". I for one take the Twinlab version by the teaspoon before and after my workout. I can tell alittle bit of a mass gain, but the main difference is an increase in vascularity due to the...
  6. S

    CEE pre or post workout

    That's what I did with the Six Start stuff and saw great results. I took two of the caplets right before I worked out and then two after with my post-workout shake. -Jay
  7. S

    Kre-Alkalyn have you tried it?

    I personally like the the CEE moreso than any other creatine because it works the best for me. As far as the Kre-Alkalyn, I know it was present in Cell-Tech which did nothing for me but I don't think that was the Kre-Alkalyn's fault.;) I had thought about trying it though in the future and it...
  8. S

    Best Type Of Protein

    Same. Optimum 100% in Chocolate Mint. I like it because you can get it for cheaper than most and you get 24 grams in a serving. -Jay
  9. S

    Some vids from tonights workout...

    Oh ok that's cool. Thanks for the help! -Jay
  10. S

    Some vids from tonights workout...

    Looks good man, strong weight, only thing I see is and I don't know if maybe I'M doing them wrong but I don't actually "sit" on the box but I just go low enough to touch-and-go I guess you would say, to keep the tension. -Jay
  11. S

    Bench, Elbows in or out?

    I point my elbows out for as long as I can. I find that when I reach failure like this, I am usually good for a couple more reps with my elbows tucked in, so basically I use this when it's time to "call in the reinforcements". -Jay
  12. S

    Mass Nutrition? Anybody ever order from them?

    Yeh I haven't ordered from them (yet) but they have GREAT prices. -Jay
  13. S

    AF's CEE vs CellMass

    I quit using CellMass before I even finished the container because it worked so crappy. But it tasted so good I almost just kept taking it anyway! -Jay
  14. S

    Biceps Wont Grow..Please Help.

    Yeh, work them twice a week, one time as an accesory to your back workout and an all out arm workout on another day. As far as exercises I like exchanging BB curls for heavy cable curls every now and then to help the peak out alittle bit. -Jay
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