Recent content by Stunta

Well then you're going to be skinny for the rest of your life. Just kidding, eat steak and eggs, and yes olive oil is good, too, I have put on 3 lbs so far and I am not hardcoring it, I am 5'11 148 lbs now, but if I really try to gain weight I probably can really fast. It also has to do...

What's a pullover? :worried: I am new to weight lifting.

I was wondering what the best way to work your back, preferably at home?

Haha sorry for the questions, I think I may go with Bowflex, I will still have quite a bit of money left over, so even if I have to sell the Bowflex, I can still get free weights. Thanks for all the help :)

With free weights won't I also need someone to spot me?

Another thing about free weights, I have no clue about any of it. This is the first time I have ever wanted to work out. I don't know what I would need, what is a waste of money, etc.

Yeah, it's just I can get a Bowflex Ultimate with 410 lb upgrade and leg press upgrades for about 800 dollars, whereas they are normally 2000+... So if Bowflex worked I wanted to take advantage of this.

Alright, if you guys could supply me with a simple yes or no answer on this question it'll make things easier for me lol... Can I gain mass/weight with a Bowflex? :rainbow:

I am wanting to gain mass, as well as definition. The thing is I can get a Bowflex Ultimate at a really, really good price...

Alright, I checked out Elite Fitness and it looks pretty good. I don't want to become huge and ripped, I just want to have definition and be about 160-170... Could I get this with a Bowflex? My friend likes his compared to free weights, is it just opinion or what?

The problem is, I live in a small town. We have no gym here, so I need a home setup...

My friend just got a Bowflex, so I am going over to his house this weekend and try it out. More Weight and Less Reps = Muscle Growth correct? And Less Weight with More Reps is Muscle Definition?

Okay, I just turned 17 in August and I am 6'0" and weigh about 140 lbs. I hate being this skinny, but I have a really high metabolism. I was wondering some good ways to gain weight, I want to be about 150-160 in muscle. I was wondering about buying a Bowflex, I have about 2 grand saved up for...