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Recent content by stevefdl

  1. stevefdl

    Interview with HIT proponent Gordon LaVelle

    I recently wrapped up an interview with a proponent of High Intensity Training (HIT), Gordon LaVelle. I wanted to share a few of Gordon's thoughts. Gordon is a published HIT author (Training for Mass), and has articles on BB.com as well. Gordona LaVelle's approach to HIT looks more like a...
  2. stevefdl

    Epistane, to PCT with Clomid, Nolva, or not?

    No, I meant I am not looking to Epistane during PCT. I am only looking at a 3 week cycle.
  3. stevefdl

    Epistane, to PCT with Clomid, Nolva, or not?

    I think maybe I was misunderstood. I am not looking to use Epistane PCT. I am wondering if I need Clomid or Nolva with it...I have seen heated debate.
  4. stevefdl

    Epistane, to PCT with Clomid, Nolva, or not?

    Thanks for the input
  5. stevefdl

    Epistane, to PCT with Clomid, Nolva, or not?

    Tell me what stats you are looking for. I am looking for increased muscle mass. I train primarily with heavy compounds, 4 to 6 days a week. Squats, deads, bench, et al.
  6. stevefdl

    Epistane, to PCT with Clomid, Nolva, or not?

    I am getting confused. I am not new to lifting, but have always been natural. I have been considering an Epistane cycle, and sought out info. I went to another forum last night, and the guys recommended Epistane for my first cycle instead of Superdrol. They also said to PCT with Clomid and/or...
  7. stevefdl

    Rippetoe on chest exercises

    ...and, you can get an awesome shoulder pump by lifting a full bag of Cheetos over your head one million timers a day. On some days, when I've too tired for that, I just get pumped by holding my leg or arms in the air for two minutes. What a pump! I'm still weak as crap, and skinny as all...
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