I recently wrapped up an interview with a proponent of High Intensity Training (HIT), Gordon LaVelle. I wanted to share a few of Gordon's thoughts. Gordon is a published HIT author (Training for Mass), and has articles on BB.com as well.
Gordona LaVelle's approach to HIT looks more like a...
Tell me what stats you are looking for.
I am looking for increased muscle mass. I train primarily with heavy compounds, 4 to 6 days a week. Squats, deads, bench, et al.
I am getting confused. I am not new to lifting, but have always been natural.
I have been considering an Epistane cycle, and sought out info. I went to another forum last night, and the guys recommended Epistane for my first cycle instead of Superdrol. They also said to PCT with Clomid and/or...
...and, you can get an awesome shoulder pump by lifting a full bag of Cheetos over your head one million timers a day.
On some days, when I've too tired for that, I just get pumped by holding my leg or arms in the air for two minutes.
What a pump! I'm still weak as crap, and skinny as all...