Recent content by Sleazeball

Hey guys, tis the christmas seasons and I am looking to get myself some home cardio equipment. I was wondering if anyone here could recommend a piece of equipment that is under $500 (ya i know, im on a budget right now) and takes up very little space, maybe even collapsable. This could be a...

Powdered gatorades main or second ingredient is dextrose :)

I also rely on ANPB for the nighttime cravings. Usually just 1 tbso will get me through :)

Your a little confused, Frank's has 70 SERVINGS in the big bottles and 0 Cals. Pour it on brotha! :)

Splenda is the only thing that gets me to consume my oatmeal in the morning :)

Being in college, I cook almost all my meat on the thing. Trust me, if you've never used one you will love it. As suggested, definately get the bigger one, its not that much more and you can do so much more on it.

Thanks proteinfiend. I only eat 1/2 a cup a day post workout, would it being instant make that big of a difference? The conveinence makes it worth it to me, just want to see everyone else opinions are.

Topic pretty much says it all, does it matter if the brown rice is instant or not? For example, i've been eating instant brown rice (the stuff you can just nuke) instead of fussing over the other crap. Is there a BIG difference between instant and non, cause as far as I can tell one has just...

Hey guys, I'm a semi newbie here and wanted to get your opinion on what essential vitamins a lifter should take. From what I can gather so far Most people seem to take the common multi and add in vitamin E and Vitamin C tabs. Would it be beneficial to add in calcium, and what about an A+D combo...

Howdy all, I need your expert advice here. Well after doing a few months of 5x5 I have come along way and have put on the mass I wanted before summer, so now I think its time that I cut up to show what I've accomplished. From this diet I hope to shed some body fat yet maintain the muscle that I...

Tiny Bit Lowfat Mayo (or Fat Free) + Jalapeno Sauce + Lowcarb Jalapeno Cheese Tortilla and nuke for 20 secs. For some reason I like tuna a hell of alot better if its a little warm.

I think im just gonna market a cookie dough log and sprinkle it with whey protein and call it the "Power Log", pretty much the same concept. By the time they figure out what it really is, i'll be sipping maragaritas and laughing with the pillsbury dough boy in Barbatos.

They just released a Cookies and Cream flavor in 5lbs and below...anyone tried this one yet?

My personal opinion would be no since I would think it would be healthier, I too prefer just the plain stuff without the salt and thats what I've been eating.

I'm interested in the creatine topic also. Also it was brought up before, but when do you start redoing your calculations? Say you dropped 20 lbs, wouldn't your intake have to change also?