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Recent content by SirMack247

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    Met-RX Protein Shakes - Are they any good?

    How much are they??? Are they meal supplements? or are they meant for pre or post work out drinks???
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    Met-RX Protein Shakes - Are they any good?

    Hi guys, These things come in cans, 4 to a box in various flavors (Vanilla, Chocolate, etc). They have less then 1g of Sugar, tons of vitamins, 25grams of protein, 200 calories per drink, etc. Does anyone have any experince with it? Is it any good? Thanks! P.S. - Where can you buy...
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    Coming off ephedrine

    FOlks have told me that it can cause some damage in regards to prolonged use, with some cases of folks severely 'burning out' their adrenal glands and screwing up their thyroid. anyone else know anything about long term ephedra use?
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    Coming off ephedrine

    Great to finally figure out who wrote it! :) I tried doing searches but couldnt' find it. :) Will add your name to the file. I saved it as a word document. :) Thanks again! Glad i saved it. :)
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    Advice Please - Can someone help me put together a simple, healthy, effective diet?

    Thanks a lot! I lot some weight on that low carb diet, it was just tough and I didn't lose enough. :( i need to shed about 50 lbs and I can't figure out a way to get tehre. even with hard working out and dieting it feels like my body just won't let go of any of that fat... :( Any diet...
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    Coming off ephedrine

    Taken from an OLD thread, I saved it for reference when I was cycling off of it. :) ---------------------------------------- If by "at once every day" you mean concurrently without adverse reactions, yes. I'll break the various supplements down for you: Siberian Ginseng supports the...
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    What are the "BEST" Multi-Vitamins out there that are actually ABSORBED by the body??

    I got this, and am curious, should I take the suggested 2 pills a day? or just 1? As it seems 1 would be sufficient... :)
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    "TOTAL" Cereal, is it any good?

    Hi, I am curious, is "TOTAL" ceral any good for dieters or as a supplement to MultiVitamin Pills? Would love your opinions, as TOTAL seems to have tons of vitamins in it. :) Thanks!
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    Can someone help me find CrumCake's Diet?

    Still no luck. I can't seem to locate it.. :( Could someone post it here if they have it perhaps on their system copied??? Maybe someone else could try a search, perhaps I'm just doing it wrong...
  10. S

    Can someone help me find CrumCake's Diet?

    I have been searching forever and can't seem to find them. Any help would be appreciated!
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    PLEASE Help me Lose Weight! I am so fricken Fat - Serious Advice Please.

    Thanks a lot for the encouragement! I am revamping and trying to go back on another diet/work out regime. My back is better, although the excessive weight gain (well, I gained back what I originally lost) has made me have back problems AGAIN. Excessive pain, but I am avoiding the pain killers...
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    Advice Please - Can someone help me put together a simple, healthy, effective diet?

    Hi guys, I have read through a ton of posts on this board and am thoroughly left confused. Between the Low Carb Keto diets, to the calorie limit intakes, to the Body for Life 6 meal a day diets. It seems that the opinions are so far and varied that i personallly am not sure what to go with...
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    What are the "BEST" Multi-Vitamins out there that are actually ABSORBED by the body??

    Seems like the BEST from that list are the following: Animal Pack AST's Multi Pro 32x ISS super vitamin pack Lifepak by Pharmanex Life Extension Mix Natrol's "My Favorite Multiple" Opti-Pak by SuperNutrition Eclipse 2000's Pro Complex 24 Multi-Vitamin/multi-mineral Anyone have any opinions on...
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    What are the "BEST" Multi-Vitamins out there that are actually ABSORBED by the body??

    Hi guys, I am wanting to start taking Multi-Vitamins daily, but have been told my many that a vast majority of them are a waste of money since the body doesn't even absorb any of them. So I am curious if any of you know of a true multi-vitamin that the body WILL absorb and not just pass...
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