Recent content by ShawnJohn

Will you take your car back to this grease monkey in the future? Cause if you do and you ain't given him no attention, you can forget about the discount. If anything, he's going to rip you off next time he fixes your car.

I've always mixed in salsa with brown rice. It actually makes it taste good.

I don't blame you, I get sick of eating too. Its much easier to drink then eat. Half my meals are protien/ MRP type drinks. There's no way I could get by without them.

No good. If you want to boost your metabolism you need to eat more frequently. Like 6 or 7 smaller meals a day. Eat a combo of protien and carbs with each meal. Keep it consistant everyday. Count your calories if you need to making sure you average about the same amount everyday.

Looks really good. I wish I could eat half that clean.

I don't care. I bought a Jeep ;)

strippers = fucked up broads hooters girls = future strippers former strippers = crack whores crack whores = no teeth no teeth = no teeth :chomp:

Every week on thursday going into friday I'm awake for at least 32 hours straight. 2 jobs. Sucks ass

Mr. T is a bad muthafucka. He kicked cancers ass

What an idiot. Maybe he'll strap on some explosives and blow himself up.

Only 6?

I wasted a good portion of the day on this yesterday. Its stupid but I couldn't stop. http://www.sithsense.com/flash.htm

I went to the chiro in the past but seemed like everytime I left I felt more messed up. The one place I went to the lady at the desk would always say "the doctor will be right with you", "the doctor is running a little behind today". That damn fool was the farthest thing from being a doc. He was...

Cereal box prizes are even cheaper. Its a damn shame :(

A long layoff is tough. After being off for that long it feels like you never lifted before. Good thing is muscle memory helps bring the gains back pretty quick