Recent content by scottlewis

Hate to dig a thread up, but its the first one I found on the search regarding pectoral imbalance... I hear about this all the time, hundreds of answers are given and are then all shot down, so is there an answer? Im right handed, so my right arm is stronger, so when working my chest out, the...

Thanks Moya! Im not in any way huge, but it's noticable I work out. Just annoyed because the left side has filled out with some inner definition giving me half a cleavage haha. Il keep an eye on my form and make sure im symetrical. Il also have to invest in a bar as I only do body weight...

Well, my right arm is bigger and stronger than my left, and my left peck is bigger and stronger than my right, more so the inner peck.. These are both noticeable and it's really annoying me. If I try to work out my right peck only, my right arm gets bigger than the left even more so. I work out...

Gay? And sorry guys... :S It's just I noticed that sometimes when someone new to the sport posts an photo, some people say they have a good base to start with. And thankyou tblock for the advice.

Thanks for the advice :D Im going to try my best to progress. From the pics, would you say I have an okay base to start with?

Well here's the photographs. It's not much but it's something! For some reason I have to have 25 posts to post links, so remove the space between the h and t.

You asked what weights I use haha. I use whats around me. Im not certain I have a solid base, that's why im asking. I'll get some pics ASAP.

Weights... Well, I bench my bike which is around 30lbs (well balanced on either end) I usually do 3 sets of 20 with 30 second rests. I do incline and normal fly's with 5kg dumbells and usually do 5 sets of 15 with 30 second rests. I also use them dumbells for my lats and traps aswell as forearms...

Wow! From what I can see you've made real good progress! Looking good man.

Hey guys. Basically im new to this whole thing. Im 17 coming up 18. I want to start taking this more serious and I think a diet would really help. I did some measurements of my body. Im not big in size, but im quite defined. Anyway: Chest: 41 inches Waist: 30 inches Right bicep: 13.5 inches...

Hey guys. Basically im new to this whole thing. Im 17 coming up 18. I want to start taking this more serious and I think a diet would really help. I did some measurements of my body. Im not big in size, but im quite defined. Anyway: Chest: 41 inches Waist: 30 inches Right bicep: 13.5 inches...