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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by Rockygrl78

  1. R

    your x- periences with bulking after dieting

    maybe this is because i train with more intensity and in th past I was always trying to lose at the same time trying to gain. And also cause of glycogen stored back up way higher then before.
  2. R

    your x- periences with bulking after dieting

    after dieting for 4.5 months then in like 3 month period gained the most amount of muscle ever and strenth has shot up...I have trained since i was 14.5 and now almost 20 and in since Oct inotice huge gain but it did come with bodyfat though. I noticed thsi in pictures as well in the mirro well...
  3. R

    For Optimal fatloss pre contest!!!!????

    ANYONE ONE HAVE ANYHTING THEY HAVE USED THEMSELVES TO BUMP UP FAT METABOLISM?
  4. R

    For Optimal fatloss pre contest!!!!????

    Anyone have some advise.... besides AS. Question for ya...Does wearing 2 sweaters and sweatpants increase fatburning during cardio? I need 2 lbs a week loss to make it. Ihave my diet and training program covered with my coach. Anthing would be of great help. I need some encouragement if u...
  5. R

    natty PB vs. udo's or flax oil ??

    thanks! probably sounds to good to be true...lol
  6. R

    natty PB vs. udo's or flax oil ??

    Are they equals when dieting precontest?? I love peanut butter but have 2 tsp daily of udo's according to my carb cycling plan. You think my trainer would not want me to switch this?
  7. R

    Give it up for Mr.x

    Gift of God:angel:
  8. R

    Cup of black coffee before AM cardio.....???

    mr. X ...this was a question for u! Would this be good for me b/f am cardio....? I'm not allowed to use ECA stack till closer to the show and I just took it for 1.5 weeks and I just quit ...it was so hard to do cardio this morning!!
  9. R

    Cup of black coffee before AM cardio.....???

    thsi would be good for me b/f am cardio....? I'm not allowed touse ECA stack till closer to the show and I just took it for 1.5 weeks and I just quit ...it was so hard to do cardio this morning!! Mr. X ....about the caffeine giving an insulin spike ? it does that?
  10. R

    liquid l carnitne b/f bed .....

    as well as pre cardio am dose?
  11. R

    Mr.X .....Yohimbe b/f bed ?

    and ofcourse b/f am cardio
  12. R

    anyone know if this works orally?

    thank you for all your responses. I appreciate it!
  13. R

    anyone know if this works orally?

    so i will see more results if i use the yohimbine b/f am cardio?
  14. R

    anyone know if this works orally?

    I have allready spent the $ on the yohimbine and i can't afford the yohimburn. I won't be taking eca until later closer to the show when we need it. I'm taking liquid L carnitine 1 tbsp 30 mins. b/f AM cardio and my 11 or 12 o'clock lifting session. It's day 1 of diet and changes will be made...
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