HELP! I wanna get ripped and massive at the same time!! what do i do????

[Rockygrl78]

HELP! I wanna get ripped and massive at the same time!! what do i do????

DON'T WE ALL!

 

[Vulgar_Display_Of_Power]

Dude....you had 19" arms at 180lbs....HOLY SHIT! that's pretty good....sounds a little suspect to me though

The part about him squatting 600lbs @ 180lb bw while still in high school is the part I have trouble believing!

 

[Saint7]

You have to understand that I am was only 5'5" and only had a little way's to go in regards to a parallel squat. Saint7

 

[Saint7]

The site for the lifting program is www.biggerfasterstronger.com. It did wonders for me in highschool. For all those experts about the 600lbs squat try the program yourself and you will see. I am not trying to get nearly that much now do to the fact of age and risk of injury. I was 5'5" 180lbs and trying to make it in football. At the JC level I was still to short to play so that is why I busted my butt to make the squat and the 1500lbs club to make the team. Saint7