Recent content by RK316

As i always say to everyone that asks me in the Gym, How do i get big ? What is your workout program ? I answer back with a question to them, Do you have a diet ? and you know what ?, they always say yes :fistfullo When i ask them what did you eat yesterday or how many calories are you...

Just had to put my 2 cents in on this one. Think of drinking alcohol as drinking estrogen. If you are really serious in what you are doing try to do, avoid alcohol if at all possible. I used to drink every weekend for a few years and i can definately tell you that it hindered my progress in...

Never had blood work done yet here. I heard from other individuals that have done this and the costs will vary but, around the $300 to $400 range from what i hear, mainland Japan could be more expensive. If you do go just make sure you tell them exactly what you need done. The following info...

Bro, syringes and needles are package and sent together as 1. Never had probs with them yet. Like i said earlier , just order only 30 to 50 at a time and you should be ok. Getpinz.com is a good place to order from because they will put on the package what ever you want them to say it is or...

Like SFM OnSTer i am in Okinawa, Japan. I am almost certain that it is not legal to get AAS here in Japan. There have been a few news stories done by the networks and they have said it's not legal. On the other hand the Customs office here could only say we don't really know. This is the grey...

That's a grey area as they say, while you can import for personal use , anywhere from 30 days to 90 days worth , you have to becareful in respect to : 1) are you in the military ? If you are and your caught , your screwed :evil: . 2) are you an American citizen i.e. civilian with an I.D...

465 lbs. no consistant for the last 5 years Currently 240 lbs. 125 body fat. The last 2 years while on AAS ihave increased my bench 180 lbs. :)

I have a similar problem with my elbows especially the left one right now. It takes many warm up sets now before the pain will decrease at all in the area. I have a few ideas on why this happened to me and maybe it will give you guys some ideas as well. 1) Lifting heavy all the time and...