Recent content by Reedsey

Just so you know guys - I'm looking for a fighters physique. The bulk/mass doesn't have to be BB extents (my bad if it came across like that). I'm looking to get to 13 stone as well as possible - but I want to maintain my acceleration, top speed (running) as I also play soccer. The...

Thank you all. I remember you Steve from a few years ago, when I was on a Test-E cycle. Yeah I used to do the 5x5 religiously, eventually moving on to the Reg Park routines. I have lots of weighted clothing, so using this would hopefully help build some of the bulk + Muscle memory (myth no...

Gather this might not be the best place to ask but here we go. I'll be as concise as possible: Came on here a few years back when I was BB and thought the community was much better than the other sites. 5'10 ~10.5 Stone/70KG/145lbs 25 Y/o Haven't worked out for almost 2 years. (until last...

So im going to be doing a 3 month (12 week) routine thats been altered. Its the basic movements, Basically the 5x5 program except with using lower weight and higher reps (8-12) So if anyone knows the 5x5 routine, you have days A and B, when i started this last week the squats were ripping...

haha well i dont want one of those! do you think the metal plates and glue could work though? it must right?

well im not sure what a jiihad vest is, but in inches 75mm = 3 inches, 150 = 6 inches ..100 = 4 inches etc..

i know this but i dont like them, there too big and wouldnt work under a t shirt... i live in UK and work in retail, i want to wear this thing 24/7

Making walls inside the vest? .. hmm this is purely cotton fabric, how about if you ; 1. get vest #1 glue metal plates to it (maybe lead plates around 75x100mm) all around the upper torso and upper bacl 2. Glue 2 x 150x100mm plates to abdominal and lower back 3 get vest #2 and glue little...

Hi im at home at the moment, wondering .. Is there a way to create a weighted vest that you can wear under a normal t shirt??? as in, is there a material that i can fill up (2 vests sewn together) so that the compound stays set (instead of creating a ''beer belly'' look (e.G , vest(s) filled...

Cant belive we will never know, or nobody knows. I thought it may been printed in a book or anything some kind of source but ah well, I guess this concludes me to just guess. Thanks man

Your first comment was uncalled for, if your a moderator shouldnt you be leading by example and answer questions with respect instead of 'you brought this shit from england'' The question is meant to be did arnold use steroids at a certain age, or did he use very small doses? or did he take...

Haha....i just dont understand the hate going down i only asked a question... The question was not a simple one considering the quote ''finishing touches'' , in difference to someone else who just juices to get big , he is saying it in a different manor, also talking of 'manners' you all need to...

So im just wondering , in the bonus footage of the pumping iron film, arnold says he used steroids, but i quote 'they were just a finishing touch' ....what does that mean??

What prolactin can he use instead of nolva, im sure stopping the deca now wont do anything and im prettttttty sure hes not going to waste it but not using it , he said he didnt get gains of test e alone, what prolactins shall i tell him to get, and why??

Yes my friend... Give me a break.. im trying to help someone bro, and make people who DONT listen to others about how serious the juice is and commitment levels etc .. Im hearing you guys, he said he gained 5kg / i guess that about 11lb or so, i did say he needed aromitise, forma and clomid...