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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by ravensfanxxxv

  1. R

    What are the odds for me to get back to gym?

    I think you can make it back. I had surgery on my left shoulder just about a year ago. I had a torn labrum and bone spurs which caused severe swelling. The doctor repaired the labrum and removed part of my collar bone. One year later I am stronger than ever before and very pleased I had it...
  2. R

    Beach Tomorrow...Anything I should do before to make me look ripped?

    Like plornive said, try glycerol, or glycerine. Take it as indicated on the bottle, with plenty of water. I tried it in Ft Lauderdale and felt great, heart pounded for a while, but I felt pumped. I am not sure if the pump is normal, but it was my first time trying it.
  3. R

    Have any of you used Cytoplex Meal Replacements by Cytodyne Technologies?

    I gave it a shot, I thought it was equal with the others I have used ie. Beta Statin, Myoplex. I did think the others tasted much better so I will probably not do the Cytoplex again.
  4. R

    Stress/anxiety reduction meds

    A doctor prescribed me Lorezapam several years ago, it is the generic form of Ativan....that stuff calmed me down very quickly. My stress levels were very low while on it, I had no side effects from it other than it made me lethargic and that led to me gaining weight. Now I just use my time...
  5. R

    Inspire me!!!

    I just think about this....not many women like, weak, sorry, pathetic men who sit on the couch and whine about being weak, sorry and pathetic. That gets my ass in there every time, not to mention my 19 year old gf, she gives me tons of motivation!!!!:p
  6. R

    Critique my weight loss process ..........I need to lose 90lbs!

    My guess would be 49% could be possible, but I am not a body fat expert. But look at it this way, if you do things right to start with, you will notice RAPID changes, that is what motivated me to get off my ass and change. Don't let that number discourage you, get a goal and go for it, you...
  7. R

    Maryland

    Baltimore County here, and I have to say.....Damn I wish the Orioles could hit!!!!!!!:mad:
  8. R

    Does the world really view people like us as 'bad'?

    People are ignorant, my brother is a drug addict and my family asks me if I am using steroids like if I am something is wrong with me. As if I said yes, I am all of the sudden the black sheep of the family. The general public are just mislead by the media in my opinion.
  9. R

    Critique my weight loss process ..........I need to lose 90lbs!

    I agree with some of the other people about cutting your calories, protein is a must for gaining muscle, but at this point I think it is less of a need that simply cutting calories. I do not agree with the statement that diet pills will not burn fat. They give you energy that is correct, but I...
  10. R

    Critique my weight loss process ..........I need to lose 90lbs!

    Hey man, I admire your goals, I was there once, 5'6" 210lbs and it was all fat. I made several decisions and pushed towards my goals, I did cardio mostly, some weight training, ate clean and yes I took Xenadrine as well. I cut my calories, truthfully I was not all that concerned with carb...
  11. R

    Personal Bench Record

    Awesome press man......feels good to set those personal bests...mine was 235x2, but I had shoulder surgery and it set me back. I have not maxed since, but I did do 185x8, so I was pleased! Good luck with the goal!!!
  12. R

    Newb asking for guidence...

    I, like you work a full 40 hour work week and I travel as well. To keep eating throughout the day I eat protien bars. Usually 2-3 a day. I try to pick the ones with less sugar in them due to personal preferences. There are many varieties to chose from, you can take some time and see which...
  13. R

    shaving for maximum definition

    I tried Nair for men last night. Worked well as far as removing the hair, but was a pain in the ass to do since I am a freaking bear. I do the clippers on my head I may give that a shot next time!!
  14. R

    Best Online Suppliment Company??

    http://www.nutritionsource.com Good prices and have been very pleased with the shipping times.
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