no no i've been doing that just lift and eat and protein. gotten fucking huge, 50 lbs,2 inches in arms,2 in calfs and 50 lbs to bench i'm looking for something to harden/energy/cut bodyfat while still getting some results on it. i know some one who is one testostroblin by BSN and getting great...
okay well than can you help me with something leaning less towards prohormone but still an over the counter steroid like supplement. something to do the same effects really. i am gonna get something on way or another so your help would be much appreciated. if you could go on anything over the...
well heres the deal, i got a bball team starting up in two months and my dad (thats right my dad) wants me to take something that is steroid related, to cut some bodyfat while still bulking. Now look i'm 16 in april you can either help me and get some good stuff and something to build off of or...
I'm looking to cut some bodyfat while still bulking and i need some type of steroid. I want to know is that is there any good legal steroids, i'm sure there is i know people who take them, i want to know if anyone here suggests any and knows of any injectibles . thanks for the help
protobe
okay heres what i want to do, slash some bodyfat while still putting on some mass in my arms and stuff. I'll be doing a lot of cardio, what i want to know is if there is any good legal roids out there (injectible and pills) and what someone could suggest taking.???
thanks.
protobe
look bro i would do my inclines 5x5 its a lot better for mass trust me, i used to love to do flat bench its more of a ego thing i guess being thta i can put more up on flat. do 5x5 inclined, and i would do a 5x5 flat after,and then a 2x8 or so on declined. if you wake up and don't feel it like...
yeah move the deads up before everything else you will perform better deads this way. i am wondering too why light weight other than the pullups i don't see why you can't do every 5x5 or 2x5 here's what i'd do
deads 5x5
barbell row 5x5
lat pulldown 2x10
pullups 2x10 or 3x10
this way you are...
i get the same thing everytime i see someone. "man you have gotten huge or, you still want to put on more weight"i'm thinking hell yeah i'm a fucking twig when looking at picture i was a twig now i'm not, gained 40lbs 2 inches in arms 3 inches in calfs and fucking pushin up about 80 lbs more...
6'1 160 lbs doesn't sound too big to me. bro you just got to live with it some people get bigger with no care, but if you are trying hard and eating right your gains will keep coming no matter what. just stick with it.
I did the cgb for my first time in my tricep workouts and they went really well got 14 sets done heres what it looked like
cgb 5x5
french curls (skullcrushers)4x5
dips 4x10
pulldown 1x12
i would have like to have gotten 5 sets in for french and dips but the cgb did a job on my tris i don't...