Recent content by privateidaho03

hey guys, i wonder if any of you have tips on how to survive common illnesses without incurring serious losses to strength and muscle mass. lately, illness has been my biggest obstacle to making gains. a year and a half ago i was about 190lbs., making good progress toward my goal of 215lb...

thanks... for non-plats:

hi all, i decided i should introduce myself... i've been lifting for three years off and on, and i've lurked around here from time to time. these pics were taken a year ago, when i was around 190-195. i'm 6'3" and 22 y/o. since then i've lost some weight thanks to lack of discipline (partly...