Recent content by powerbuilt

Go out and get fu*king shitfaced drunk one day this weekend, have a damn good time, drink a lot of beer like it was New Years again! Then go home and think about how that probably fucked up a previous workout and make it up 5 fold by training and eating healthy that week until the next friday.

hang him upside down in new york city, letting him get yelled at and beat by angry new yorkers while they piss and spit in his face and literaly beating him death. same manner as mussolini was killed and the end of ww2. leaveing him hanging there for all to see for weeks as an example. horrible...

Can someone give me an exampe of the percentage to what a perfect symetrical body should be(for bodybuilding)? for example: calves are supposed to be the size of your arms. which is a 1:1 ratio. if you have 15 inch arms and 15 inch calves that is considered symetrical. how about forearms to...

1chest 2legs(target quads) squats or heavy leg press incl. 3back /shoulders (because they are my strong point and not priority right now) 4bis/tris/forearms 5legs(targeting glutes and hams)deadlifts 6rest 7rest abs everyday calves in there 3 days a week as staggerd sets. cardio maybe once a month

i do deadlifts once a week on one of the two leg days i do that week.

Age:18 ht: 6'0 wt: 180-185lb max lifts: squat: 365(estimate) maybe more. most ever: 445 deadlift: 425 (estimate). bench: 255 (estimate) . most ever: 290 leg press: 540 reps of 10-12, probably could do more waist: 32 arms: 15.5 cold rest of body in proportion to arms

ive done more, never maxed out. im not in football anymore. most used was 405 for 5. I was also 200lbs then, but ive leaned down some since then. getting back into working out. dont care to gain much weight. how much do i need for powerlifting?

6'0 180 lean 365 for 5 today (last set) how much to get into powerlifting? im 18, weight increases in this lift come easy to me.

I want a new dodge diesel.

I dont mean to take both your post lightly, but that sounds like shit from the movies desparado or dusk til dawn. sorry but those two just come to mind with all this talk about decapitation, cults and shootings in mexico.

oh, while im at it. you said there were no pharm. worth a shit there, so where do you recommend i go for some good legit pharmacies that aren't gonna rat me out.

thanks tx collegeguy, i probably did mean boystown. i think "ole boysville" was a place that they used to have out in live oak, where i live where we go muding and offroading at. no i was not planning on picking up a cheap mexican whore, but i was interested in checking it out. did plan to get...

Actually the opposite of fags candyland. Ive never been, but from what ive heard, there are places you can go, kinda of like whorehouses and girls will be all over you in 5 minutes from when you walk in the door. these are girls who get checked out for disease weekly. plus the beer and alchohol...

Anyone been down there? Me and some buddies are planning to go this summer. Whats the odds of getting arrrested compared to other mexican spots?

How old are you?