Recent content by poopmonkey

Cali- You didn't ask or say anything that I didn't like or took offense to. It sounds like you really have some rock-solid tactics and techniques when it comes to training post-partum athletes. Not what I need for this particular project, but it demonstrates that you really know your stuff...

1) I chose "poopmonkey" because "doggcrap" was already taken. (BTW, if you don't know who "doggcrap"/dante is, then you don't have the kind of knowledge that I'm looking for) 2) Who/What/Where/Why am I doing this? Already answered in original post. I own a publishing company and we're...

lol, as soon as I made that second post I knew I should have edited. Should have said: "Would also be willing to interview a male personal trainer who gets great results training women... not bedding them."

nothing to do with getting numbers. They can call me from a private number, doesn't matter to me. Actually, I could do the interview with male personal trainers too, as long as they are experienced in getting results with women.

I'm looking for brilliant, results-based female personal trainers. I own a publishing company and we're looking to create ultra-specific workout manuals for women. I will pay you $150 bucks for a 60-90 minute phone interview. If interested, send an email to support - at - bbrpublishing.com...

I drink a large (80 carbs) gatorade during my workout whether I'm cutting or bulking. You postworkout meal is supposed to do the same thing (rebuild muscle) even if you're cutting.

2 beers on a friday or saturday night and you're eating clean the other 5 or 6 days of the week? Dude, don't sweat it. If you're having problems getting down to 2.3% from 2.6% bodyfat, you may have to ditch them but other than that 2 beers ain't gonna do shit. Enjoy your beer.

you might want to give this diet a go: http://www.t-nation.com/findArticle.do?article=body_107fat

I confess, I am a garbage picker! And because of that, after a cheat, I pour water in to my half eaten bag of flamin' hot cheetos (my oh so guilty pleasure)!!!!

It's because she swallows. A LOT. just kidding, I couldn't resist.

If you're going to cut, great than cut. But don't expect to drop 2 inches off your waist AND GAIN 13-15lbs of muscle. That's just not going to happen.

You're kidding right? -

Yup- get burns, rip open my callouses and sometimes get bloody shins. What you gonna do? -

That's a myth, carried over from the old Weider mags. And what do you mean a placebo may help? Placebos by definition do nothing.

Happened to me, as soon as I started deadlifting 315, my grip was gone. I don't know what it was, but like you said, it wasn't gradual at all. For me, the decision was easy - started using straps. I'm not training with deads for my grip, I'm training for back and hammies. If you want to...