Recent content by pman

how about the next time i pay for the site stop sending me spam mails that tell me to buy this or that so I can look like god in a matter of just two weeks. damn it I just keep in my memory what this place was a good 6-7 years ago when it started and was full of good people helping people out...

I used that nasty ass shit before..... That is BY FAR the worse crap you can get your hands on. The results sucked and I was using 2cc every week. My first shot was in my quads and I couldn´t walk for about a week, and I am not kidding i COULD NOT WALK because of the pain. I had a real bad...

crap didnt thing that was the one you had to register on. http://truemuscle.com/vb//showthread.php?s=&postid=46582#post46582 You can see them here.

http://www.ironbodybuilding.com/forums/index.php?showtopic=5432&st=0&

Yeah, I went down 12ish lbs before I started the bulk got to about 12%ish bf (hehe I could see a little bit of my abs, was nice for the entire week I stayed there lol). Theoak, I agree, I stoped doing bench presses, incline presses, and things of that nature. I have freaky tri´s if I show you...

thanks alot for the comments :) I´m about to start another bulking cycle this week so hopefully I will be adding some more mass for the next pictures :)

I would like to start by saying I HATE THAT CRAP.. ok now I´ll answer. Yes I was fairly sick for about 2 weeks, flu like stuff, little fever, sweating at night a bit, ohh and a huge ass lump in my quad that made it nearly impossible to walk..... Mix with EQ or Deca and shoot it in your glute...

ok someone be nice and post for non-plats hehehe. Looks good from what I can see :p

you can find them here http://truemuscle.com/vb//showthread.php?threadid=5946 any input is appreciated.

one month leaning down. Top pics are now the bottom pics are the before. http://www.geocities.com/pschumac2/progresspics.html any commentes or suggestions are appreciates. thanks

thanks, now I don´t feel like such a pussy... I´m right around 300 then hehe.

question because I am feeling like a pussy haha. When you guys say max bench, do you count the weight of the bar?

ok saw the big pics.. jesus dude that is some amazing work for 3 months. I have questions.. what was your weight when you started and what are your stats before and after? good job man, i'm 5'10 200lbs and about to cut, looking at your pics just gave me a shitload more of motivation hehe.

Heya guys I'm fairly frustrated and pissed about my chest size and hoping for a little bit of help here. I do a mix of 5x5, 2x6 (with the idea of getting up to 4x6), and 8x3's. That is my usual workouts and I change every month to go from one thing to another, the only ones I stay on a bit...

it might take longer for your body to recover. Untill you get some blood work done you have no idea if your body has recovered or not. PCT is not only about not losing what you gained but it is also about helping your body get back to normal. Sometimes your body needs that extra help and can...