Recent content by PK2001

it depends....what i think is the most important thing in hypertrophy tranning is the time of the set in seconds...so if you would do between 20 and 40 secs thats usually the range u wanna be in so if u can hold that weight for 20 seconds in movement for 2 reps try that .....cause 2 to 4 reps...

well guys ...you know if someone would of told me that ...I would say hes full of shit...But its me PATKOB the man ;like they called me back in the day.By the way I was never a MR.nothin I even got 5 th place in a natural competition(UNPrepared ...)basically as for the bodybuilding goes I aint...

DUDE I SAID AND READ A FORMER MISTER CANADA .M.PAYETTE CALLED ME ONE THE STRONGEST GUYS HE SEEN THATS IS NATURAL READ

well guys ...you know if someone would of told me that ...I would say hes full of shit...But its me PATKOB the man ;like they called me back in the day.By the way I was never a MR.nothin I even got 5 th place in a natural competition(UNPrepared ...)basically as for the bodybuilding goes I aint...

Hey Dude I am for real ..former mister Canada M.Payette called me the strongest Natural guy he has ever seen I am legit fuck man WHen i was 18 to 21 I felt unstoppable ,guess its all that extra test....well I know im still pretty strong but Its harder to have the drive that I use to have...

why sus ...can u explain why....and wouldnt winny help with the progesterone you might have because of deca( @ 300mg a week) and how much is reasonable for a beginner to take sustanon.....is 250 mg every 5 days OK

Hi I did do once 6 plates(for 6 reps) on each side when I was 18....but since ,Man i hate squats.... I just doing Leg presses and legs extension to keep abit of size I dont mind if my legs are a bit smaller cause Im a pro wrestler and I find i lose my vertical and mobility when i use to heavy...

Hi u prob heard my posts out here before Now Im planning on doing a deca cycle I wanted to know what would u guys prefer stacking with Sustanon or Winny lets say you had to choose 1

OWL what the fuck are u talking about CAN U SPEAK ENGLISH......Im NEW ....Dont worry I have the very good genetics and a very good base,been trainning for 4 years...just trying to get info.....So keep your prickittude or parabols to yourself It was a question....OK OWL OWL OWL OWL

Ok you say sustanon is better ,I know its usually cheaper then Deca ....but lets say I follow mustangs cycle but add Sustanon for the first 5 weeks at 500mg or would it be better to take it for 10 weeks at 250 mg and lastly will that sustanon make any real diff since its my first or will it add...

so this cycle will cost me under 360$ CDN great.....so u dont need to much for good results Ill keep u guys posted and if u guys are nice Ill post some before and after pictures

Ive never cycle before dude Im gonna start soon

how much is enuff clomids

How much clomids is enuff....

Thanks Its pretty weird I ve been eating Plain canned tuna for the past 6 hours ( 4 cans with water) man I feel 200% better I can concentrate....I guess Im carb sensitive man Carbs can fuck a guy Up....thanks Also relating to carbs is it me or when u eat carbs u get fat ....have any of u guys...