Recent content by phreezer

Actually according to emfg reports the best way to build up the pectorals is by doing low grade dumbbell presses...IIRC the study showed the most activity with decline dumbell pressess...(93) Incline dumbell presses (89) Incline barbell presses (85) and flat bench (83)..Flat bench not really...

Vitex can work but you need to take about 400mg x2 daily... I don't believe there is any definative study that shows wheither or not this is truley a preventative against prolactin gyno, but I do know body builders who have been prone to gyno and while stacking bromo and vitex together have...

lol..yeah, it can be... it is a 17-alkylated steroid and as with most orals you shouldn't stay on too long..4-6 weeks tends to be the norm, although me myself I rarely stay on longer than 4 weeks. I also use Milk thistle while on dbol to better help protect my liver.

Actually Dbol has about a four hour half life so it's better to split up your dosages to about three or four differant times ED.

Not really. There used to be some concern with IP dbol because the rumor was that he pressed it so hard, it would pass through your digestive track whole...but I had a friend drop one in a glass of water and thirty minutes later it was powder...Makes me think the whole chewing them thing was...

You guys kill me...lol

Hey guys, I've recently taken a Mod Position over at http://www.anabolicuniverse.com and We've got a New Powerlifting forum that we just got opened today. I know I don't post here that often, but Some of you know me from Meso, and a few of you I have met and lifted with. I'd appreciate it if...

Very nice bro, especially at your weight..it's almost 2.5X your body weight! congrats!

I like barbell curls! :p Honestly, the deadlift used to be my favorite, but lately I enjoy squating the most. Those are nice legs:heart: