Recent content by Miss Silly

Okay my apologies in advance if this has been posted already. I've been trying to do some searches and haven't been very successful... Why is it that a comment tactic during pre-contest dieting is not to have fats with carbs at the same meal? What effect does this have on the digestion process?

I both compete in both fitness and martial arts. When i'm off-season, it's fine. But on-season, i basically have to put all else on the backburner. I tried to do both my first time and ended up with waaaayyyyyyy too many injuries, totally burnt out (as if pre-contest isn't bad enough) and i was...

I just got back from Vegas... this was probably the highlight of the night LOL the crowd went completely bananas when this happened!!

Hi, i compete in fitness and something i didn't anticipate in the budget the first time around was some extra $$$ for massage therapy and physio...should you get injured along the way (hopefully not) but even without injury, having a deep-tissue massage here & there can really help!! :)

OKay please forgive me if this is a retarded question.... How does adding carbs help the fatburners be more...stimulating?

thanks for your reply, macro. I have just recieved my order and have just begun testing it out, in combination with the t-rex and levorex. It's only been 2 days, so no visible changes yet but i have to say my hugely ravenous appetite is considerably repressed! Thank goodness LOL

Okay after reading though this entire thread....LOL *phew*... i have a question. How soon can you have a shower after applying YES? The reason I ask, is because I would like to apply it at 5am, do cardio, and then have a shower at about 6:30am. I have to work at 7am and I don't really want to...

Hello, I've been a lurker here for a while and i've been making the odd post here & there, so it's probably time I be polite and make some sort of an introduction :) I'm a Canadian (west coast), 27 year old female (obviously LOL). I'm an amateur fitness competitor currently getting fat in...

I've never been pregnant myself, but i've come across info like, make sure her heart rate never goes beyond 140 bpm (or something like that), not to do anything lying on her back after the first trimester... do not eat anything unpasteurized and no raw fish. Hope that helps. And congrats :)

Last April I used up a whole bottle of pro-tan and still wasn't dark enough. It seemed to be MUCH lighter than last year, where i also used pro-tan and got very dark only after 4 coats and half the bottle. I also noticed it wasn't as smelly this time....and a bunch of other girls found it was...

Hi, i'm a bit of a lurker here ;-P haven't posted much yet. For suits, i usually dont' get fitted until about 3 weeks out. Although i have my fabric picked out long before... LOL my physique changes way too much to get it done any sooner. Although i have a local girl who does many contest suits...

I also think tuna tastes like shit (although i choke it down regardless...). Lately i've been grinding my oats in a coffee bean grinder, mixing it with a can o' Tuna, and adding enough egg whites (usually about 1/4 cup or so) to make it moist enough to cook on a non-stick pan. I add onions &...

hmm... I'm in BC, I've had lots of bloodwork done to monitor my hormone and thyroid levels because we thought there was something wrong with me LOL I've never had to pay. I had OHIP while living in Toronto for about 4 years...i'm pretty sure i had bloodwork done and dind't have to pay either...

You need to get a dr referral to get blood work done. He fills out the form that you need to take in to the lab with the appropriate boxes ticked off etc. to specify what type of blood work is to be done. Then you have to go back to the dr to get your results (the lab sends it back to the doc...