Recent content by MindGame

I would like to thank everyone for their help with all my questions about dieting and supplements,and those who helped me throught keto diet,its been hard but i finally made it ,finished early but happy with results just hope i dont gain it all back during the summer....Everyone here has been a...

can i use KETO to maintain weight?

dunno

40/30/20 maintain diet? is this a good one or 40/40/20 and when maintaining whole eggs and sausages would be a bad idea,since the fat with exceed the 20% ???

are u suggesting keto maintain diet?

yah ima eat those foods but for snacks......

for example sugar free ice cream or should it be fat free icecream?

and 1 more thing,i am allergic to fish big time SALMON,TROUT.............. but i could handle shrimp and claims but i was wondering about FISH STICKS ,the breaded type.....i could handle those once in a while without barfing are this okay to eat while maintaing weight? FISH STICKS?

can on eat whole eggs and sausages for bfast when maintaining weight? should i cut carbs past 6pm or something should i avoid simple sugars alot alot i mean by fruits can i have cereal or something

hehe the best,to bad i am coming off keto i cant enjoy that many whole eggs anymore:/

EAS ADVANT EDGE CARB CONTROL NUTRITION BAR Cals-200 Fat-5g Carbs-2.5g Protein-24g this adds upto 151 cals,where are the other 49calories coming from?

heh CVS sells them for like 1.50 the atkin bars

:/ :/ to die for :) :) :) tk goodness keto ending tommorow,check this site out http://www000107.webvan.com good stuff for low carb eating

is it good to eat when your ending keto , as in my situation ,tommorow would it be okay?

what does that mean "Note: Glycerin, polydextrose, xylitol, and maltitol, while included in the "Calories" count, have been omitted from the "Total Carbohydrate" count, as they have only a negligible impact on blood sugar levels."