my friend was interested in a CKD.....so being the nice friend i am:angel: i broke down the #s for him
day 1: 2052 cal, 194g fat, 76g protein
day 2: 1944 cal, 162g fat, 122g protein
day 3: 1836 cal, 133g fat, 161g protein
day 4: 2160 cal, 168g fat, 162 protein
day 5: 1944 cal, 151g fat. 145g...