Recent content by mazevedo_013

Thanks for the quick response and that makes a lot of sense. Do u think using a pre-workout would help me conserve some energy a bit? reason i ask is that i am in school right now, the gym is about 2 miles from my place and with student parking fees i try to drive as little as possible so i...

Great post man, really helpful with all the updated posts and videos!

Actually i haven't read through it all so sorry if i made a newb mistake, with so much good info on the site it is hard to sort through it as a new member. Not to be rude myself but having belonged to forum for a week or so now i have been trying to get accustomed to everything and get along...

Hey All, So i was scammin through the forums just reading everyones thoughts and ideas about lifting and diet and i was thinking about different ways that i could change up my own routine. Long story short i thought i would ask everyone what your regular lifting routines are and how you go...

Hey All, Kind of new to the forum board but wanted to jump in right away and get started! Anyways i am 21 years old about 5'9 175lbs 13% BF and consider myself in decent shape as i have been lifting weights consistently for many years now. After awhile of testing different supplements and...