Age - 21 (22 in August)
diet - Oatmeal, Pop Tarts, Eggs, Chicken Sandwiches lunch time,
work out regiment - Monday, Biceps, Triceps, Back and Lats (4 sets) 12 reps
Tuesday - SHoulders and Legs Abs (4 sets 12 reps)
Wednesday - Off!
Thursday - Same as Monday
Friday - Same as Tuesday
Weekends off...