Recent content by lorilee

Currently stacking Test 750mg, Deca 600mg, EQ 600 mg and Anadrol 100mg daily. Do I need to do Nolvadex throughout the cycle? I plan on doing a 3 month cycle. Any thoughts or suggestions??

Hello! I am feeling pretty ambitious! LOL Im not sure if Ill make the marathon but I'm gonna try! Any suggestions..

I was doing the Helios just for my trouble areas, you know that pesky bit of stuff on your hips and stomach... LOL Yeah this will be my first marathon, I found some stuff online but and not positive what my best route would be... Thanks for the info!

I finally figured it out, I am going to do my helios cycle and I want to do a marathon. Does anyone know the best way to train for one? Is the treadmill better or actually being outside and training? What would anyone recommend on how to train for it, how many miles a day walking then...

Thank you everyone!! I appreciate all the help more than I can say :)

Anyone in PA need a new gym partner..

How much weight should I do??

I expected that he would be up and down but I know that he needed to get off for a while for his health so I would be patient with him... I guess I should have let him on them and self destruct :( I lost either way! I could see a difference when he was on them anyway, like you...

well we always had some issues but when he stopped he was sooo nasty and just everything was my fault and he said he was done, so I guess kinda yeah... He was on for almost 9 months straight, I think he may have a small issue! I

I am used to eating the chicken and rice, yogurt, plain diet... I have the nutrition part down, I just wanted to make sure I was getting the most of my cardio, is the zumba thing overrated or does it make a difference? Maybe I could do that in the evening... in addition to the am walk/jog...

How long cardio in the am is good? Should I do something in the evening as well? I want to have major results and am very determined, he says I only focused before because he did, I NEED to prove him wrong!! I always loved it but never really made a regime for myself, I just did the stuff...

My goals are to tighten up and gain some muscle. I am 34, 5'6' need to lose some weight, but who doesn't... that is why I love the helios!!!LOL I was thinking about maybe trying to do running, how do start that? I have always just been in the gym in the cardio room and on the machines...

OK so... my husband and I always worked out together and shared the fitness hobby, very recently he has decided to give up on us and this leaves me a little out... I was doing helios and anavar only with working out at the YMCA 3-5 days a week... now I dont have a treadmill at home and on...

OK, we just got the HCG in and I need help! I just got the little vial with the powder and there is no instruction on what to mix, so I just use saline solution? I think it needs to be IM, is that right or do I use the little needle? Any information is appreciated!!

He is driving me crazy, like a fiend!! He wants "just a little shot" LOL the symptoms arent even bad yet!! I think this is going to be a longggg time off!