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Recent content by LMOB121212

  1. L

    sustain alpha sides???

    Thanks guys applied today tried to put more on my back and less on my upper arms(where its easiest to apply) and everything is good. thanks again...
  2. L

    sustain alpha sides???

    Just started using the sustain alpha and noticed a slight(and I mean very slight) burning sensation on my skin--mostly on the biceps. I did 5 pumps at once and applied it to my back shoulders and arms. The skin color is normal and my back and shoulders feel fine. Should I spread out the5...
  3. L

    Healthy Choice frozen meals

    +1 not to mention the sodium content in those frozen meals is high as ballz for the amount of calories youre takin in
  4. L

    Getting back to my former self after 1 year

    Looks solid to me---im curious what was the injury??
  5. L

    Doing too much while recovering from injury?

    A brief case history--- In 2004 I popped my shoulder out of the socket(doing military presses) and luckily it went right back in. I did not go to a doctor. I was able to lift through the residual pain and within 1 month I was lifting hard again--seemingly fully recovered. In October 2007 The...
  6. L

    Sore Legs from Cardio?

    maybe shin splints??? Not sure why changing the sneakers might cause this though...
  7. L

    Elbow joint pain

    I played basketball in high school and developed bad tendonitus in my knees and it got to the point where I couldn't practice more than two days in a row. After high school I got into lifting and developed the same problems with my left elbow. It is most painful at the beginning of a lift...
  8. L

    Tennis Elbow won't go away

    i wear a tight strap just below the elbow when doing biceps triceps chest and shoulders and it help immensely. its a strap made by nike made particularly for tennis elbow. You gotta keep it really tight though. Elbow braces never worked for me and I doubted this strap would be any...
  9. L

    what is the best appetite suppressant out there?

    yea i have adhd adderall doesnt make me hyper it calms me down where as the inverse is true for those who take it without adhd. my doc said that its not abnormal for appetite to be suppressed on any of the adhd drugs...
  10. L

    what is the best appetite suppressant out there?

    i take adderall for ADHD and it suppresses the hell out of my appetite have to force myself to eat
  11. L

    Winstrol and Glucosamine

    i take glucosamine for joint issues and its not all its hyped up to be. im certainly no expert on how winstrol affects the joints but i doubt glucosamine would remedy the issue--although it couldnt hurt.
  12. L

    Need Advice, Fell Of the Wagon

    ive been around every drug from meth to ketamine to blow and all i have to say is get the fck away from whoever gave the oz to begin with. the key to a clean life is staying away from the people who dont give a sht about you and just want your money or someone to get high with. if a lot of...
  13. L

    Crazy Dreams!

    ever have lucid dreams while on? when you know your dreaming but keep dreaming anyway. sometimes you can control everything in your dream. i have em all the time. fckn weird as sht
  14. L

    shoulder pain!!!!

    I would rest it a month i had a bad strain which i thought was better after a couple weeks----went to the gym seemed ok did dips-did like 3 sets with no pain---aw shit i havent been the same since couldnt lift for over 2 months! dr said i had a type III separation and somehow never knew it.
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