Recent content by LJ76

I take L-Tyrosine(1-2g), Ginkgo, and lots of coffee when I have to study all night.

My routine has grown kind of stale and unproductive so I'm going to try something new and different. I plan to do the following 1 - Chest/Tris 2 - Legs/shoulders 3 - Back/Bis I can't decide if I want to do 3 days in a row on, 2 off, or do it like Monday, Wednesday, Friday, and take the...

Z-Gain ZLite Z-Elite

Thanks for all the tips. I think I'm going to alter my squats a little bit and add a few things like straight-leg deadlifts. I don't squat very deep so this maybe the reason I'm not hitting the glutes enough.

No matter what I do, I can't put any mass on my glutes. It remains flat and I've tried different routines. I currently do 3-4 sets of lunges in the 8-10 rep range and 3-4 sets of step ups in the 10-12 range. I've tried using more weight and less reps as well. Anyone have any suggestions on how...

Elite Z Elite Sleep Elite Nightz Nocturnelite

I was diagnosed a few years ago with social anxiety. I let it go untreated for along time and recently I started to see a doctor about it. He prescribed me Paxil which after going all the way up to 50mg over 2 months I got no benefit. I borrowed some Xanax from a friend, a few weeks ago which...

Ok, the Clonopin has made a mess of my short term memory and I feel really mentally sluggish. It works for the anxiety but the side effects are too much to take, especially as I am in college and need all the cognitive functioning I can have. I think I'm going to drop the Clonopin and go full...

I totally agree with you on that. I decided to take the Klonopin(0.5mg twice per day) plus Inositol (1500mg three times per day). I'm already feelingly remarkably better. I know it's probably better to take one at a time to see which one works and/or which one works best but I went ahead with...

Ok, I'm going to put off taking the Clonopin. I just got the RX yesterday anyway. I'm going to go ahead and take the Inositol, probably 2g/ 3-4 times per day. I'll post the results of it in a few days.

After reading all the good things about Inositol for anxiety, especially from GaryWary, I decided to give it a try. I just got a bottle of 300g this morning. I'm currently taking Clonopin (0.5mg twice per day). I'm wondering if it's OK to take a few grams of Inositol along with the Clonopin or...

Thanks for the replies. I'm going to go ahead and place an order tommorrow. With an order of 15 lbs. or more, how much will I end up paying in shipping? Thanks again.

Since I use alot of whey protein I was thinking about ordering 10-15 lbs. from proteinfactory.com since it seems to be the cheapest source for it.(I've been using ProLab 5lb. Whey). Just wondering if this is a good source and how it the stuff tastes? Thanks.

Thanks. Just put in my complaint.

I'm rather new here but I am appalled by Muscletech and what they are doing. I have never been big on their products and only bought one product of theirs in my life, but I will definitely be boycotting them now and I plan to send them an e-mail letting them know that too.