Recent content by LitttleBig

Does anyone know ....the answers to my questions...I sure would appreciate it. LB

Ive been using Saw Palmetto and pygeum for prostate issues along with quercetin. Seems the uro really cant help me, I might have chronic prostatitis. Anyways... I thought I remembered somewhere on the board you stating that saw palmetto can lower free test, but pygeum does not. Is that a...

Id say not really. Most offensive lineman have really nasty looking bodies. Wide waists, knees that sort of bend inwards, no glutes, arms that should be big but really arent. They structurally dont have it to be a bodybuilder. Now Im sure everyone can come up with an exception to this, but...the...

Not meant to hijack Not sure this is gonna work. But onerep asked me to post up a pic for non-plats as we are same height and both compete etc. Anyways, here is one, Im 5'6" and 142.25 in the pic, this is last show I did, won the bantams. I hope to add enough to come in next time at 150 and...

Have you thought it might be the woman you surround yourself with. Not all woman want the jackass or asshole. Many times these same girls will see the error in their ways, and then its up to you to decide if you want to give them a chance. There is always a flipside. Man, dont play the game...

Dude Im non plat, but from the small pics you look decently lean and fairly jacked. LB--

""5 Servings of olive oil, 600 total cals 1 Cup of milk, 130 total cals 8 Servinge of Nesquik chocolate milk mix: 720 total cals Total calories: 1450""" Id take this shake and drop a serving or two or olive oil and add two to three scoops of whey. That way its more balanced, as it stands its...

Dude I dont know if my opinion holds much weight as I dont juice. I know the feeling of wanting to win a certain title or your weight class etc. But, to be honest, are you going to go pro? Are you going to get paid doing this? Is your health worth a plastic trophy and a possibilit of being Mr...

Caloricly Dense foods Hey man bulking is easy. Stick with foods that dont take up much space in the belly but add mucho calories, here are some of my favorites 1) Natural Peanut Butter: Just two tablespoons is 190 calories, so eat up. Try carrying around rice cakes and a jar. You can munch...

I dont know man, you still might be able to pass an MLB test. But, I hear what you are saying. I believe then more than a 10lbs increase is very possible depending on genetics of course. Good luck with it. I posted my pics in the forum a while back. Im not sure how to post them in this thread I...

staying lean here I compete and bulking up is not the way to go. I bulked last year on the sea food plus protein diet. At 5'6" I was weighing in at 181 and my arms were above 17". My bodyfat was approaching 14%. By the time I got my shit together for the shows, I had 12 weeks to diet. I still...

Man not to burst your bubble, but you are carrying a decent amount of bodyfat at this point and you still arent big enough to go in at 180 shredded especially running natural. I respect the goal, but since you competed last at 155, why not shoot for a realistic improvement of 165, even that is...

Im in this boat, but I dont use illegal anabolics at this stage in my bodybuilding hobby. My dad is bald, his dad is bald. Hell even my dads sister suffers from female male pattern baldness. So its definitely in my family. It bothered me only slightly when I was a little younger, but now I could...

I vote that you post the "naked hand on butt" pic in your gallery. You would make me very happy:D LB--

Thanks everyone. Flex, I at least dont have any drainage, but the burning and aching sucks big time. Just knowing something aint right down there is bad enough. Wilson, thanks for the info. Ive done some research and Im going to suggest flomax as well, as Ive heard it softens the tissue...